Health is Wealth
This simple, fermented food is easy to make + hugely beneficial for gut health. 
How to make kefir at home, including kefir grains, what milks to use, and its health benefits.
mindbodygreen.com
WeetabixVerified account @weetabix 8 minutes ago
Low in #sugar for 85 years. Always have been, always will be. #MakeASwap today and reduce your sugar. #HaveYouHadYourWeetabix Check out the @Change4Life website https://bit.ly/2rmeDC0
Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
irishtimes.com
Still dancing at 110 years old—happy birthday, Virginia!
WebMDVerified account @WebMD 22 hours ago
Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX
in the words of kirko bangz and t-pain, lemme buy you a drink
📷: @poetic_evocations
@nuitdamore.experience
.
.
.
.
#baileys #alcohol #model #photography #Barbados #nd2019
A Health Blog 
Healthaware 