
Good Posture Matters Even More Than You Think
You really need to be paying more attention to your posture
Good Posture Matters Even More Than You Think
But posture-correcting gadgets probably aren’t the answer
elemental.medium.com
Water & a balanced diet are the only health supplements we need @DrMarkMurphy

Perhaps it’s unsurprising, given + + marketing, there’s an assumption health supplements are beneficial. They are not. Water & a balanced diet are the only health supplements we need (vast majority of cases). VAT on health supplements via @IrishTimes
VAT on health supplements
irishtimes.com
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure.@MayoClinic

Mayo ClinicVerified account @MayoClinic 1 hour ago
Eating more whole-grain foods regularly may reduce your chance of developing high blood pressure. https://mayocl.in/2w1ZcBL
Other ways to get past your pain@MayoClinic

#TuesdayTips: Prescription drugs can be an effective way to relieve aches and pains. But they may not always be necessary. Check out these other ways to get past your pain. https://mayocl.in/2Yrk5ln
How alcohol affects the body.

10 Benefits To Giving Up Alcohol

This Naked Mind @ThisNakedMind 7 hours ago
What are the benefits to giving up alcohol that you found? https://buff.ly/2OjmsSd
Darkness Into Light 2019

Over 4000 people in Marlay Park for #DarknessIntoLight2019 #DarknessIntoLight ready to go.
Gluten. Drinks companies failure to disclose any information regarding alcohol the cause of much ill health

Gluten in Beer
Distilled alcoholic beverages are gluten-free, but beers made from gluten-containing grains are not distilled and therefore not gluten-free, according to the Celiac Disease Foundation. Steer clear of beer made from wheat, barley and rye if you’re gluten-intolerant. Malt and malt flavoring also contain gluten. Both ales and lagers should be avoided. A variety of gluten-free beers are available in the United States. MayoClinic.com says people on gluten-free diets should avoid drinking beer unless the beer is labeled gluten-free.
Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less?

WebMDVerified account @WebMD 1 hour ago
Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less?
https://wb.md/2E0hYNz
