Health is Wealth
Drinking one bottle of wine a week is as cancer-causing as smoking up to ten cigarettes during the same time period, a new study claims.
dailytelegraph.com.au
Runner’s WorldVerified account @runnersworld 5 hours ago
8 things that happen when you stop drinking alcohol http://spr.ly/6016D8aFk via @BicyclingMag
WebMDVerified account @WebMD 25 minutes ago
Oatmeal is a complex carb — it enters your system slowly and gives you a steady flow of energy that can help keep you on an even keel. It also can give you a boost of a brain chemical called serotonin that can lift your mood. https://wb.md/2CJYnRr
Walking doesn’t require special skills, a gym membership or expensive equipment. Step up and get moving for #NationalWalkingDay! 
http://bit.ly/2HXxsWm
Everyday HealthVerified account @EverydayHealth 6 hours ago
Dealing with a headache that just won’t go away https://trib.al/wIf9yRW
Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .
Everyday HealthVerified account @EverydayHealth 1 hour ago
You’re brushing your teeth wrong and it’s ruining your health. Do this! https://trib.al/4RTjGQQ
Steven Lin @DrStevenLin 2 hours ago
Flossing is an interesting beast. Barely any patients actually manage to do it every day. Why? I’ve tried to boil down to the motivation people need to change a habit. This 21-day flossing challenge is designed to help you make a positive health change. https://buff.ly/2HjDCvH
ConsumerHealthDigest @ConsumerHDigest 37 minutes ago
Ease your stress and depression with these healing foods that will keep you focused, balanced, and ready to conquer anything. #ConsumerHealthDigest #Stress #Depression
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