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Posted on June 4, 2019

Snacking on blueberries can cut your risk of developing heart disease

Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

Love berries? Snacking on blueberries can cut your risk of developing… https://trib.al/zqcOsHw 

Posted on June 4, 2019June 4, 2019

Feeling down? Try this sequence of gentle supportive yoga poses.

yoga journal mild depression

 

Dissolve Depression

Feeling down? Try this sequence of gentle supportive yoga poses.

yogajournal.com

 

 

Yoga Journal‏Verified account @Yoga_Journal 6h6 hours ago

Studies indicate that regular exercise too, including yoga asanas and breathing, can help some people ease the symptoms of mild to moderate forms of depression. #mentalhealthawarenessmonth

Posted on June 4, 2019June 4, 2019

Exercise may help reduce the frequency and intensity of migraines

Everyday Health‏Verified account @EverydayHealth 3h3 hours ago

Exercise may help reduce the frequency and intensity of migraines https://trib.al/AQ41yg0 

Posted on June 4, 2019

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on June 3, 2019

Alcohol alters brain chemistry – cause problems for mental health.

  • drinkaware ‏@Drinkaware 26 Dec 2016

    Alcohol alters brain chemistry and can cause problems for our mental health. Read more here: http://bit.ly/28UTwMA 

Posted on June 3, 2019

Alcohol can affect your #skin and how you look

 

drinkaware‏Verified account @Drinkaware 41m41 minutes ago

Alcohol can affect your #skin and how you look: http://bit.ly/2mJgcH0 

Posted on June 3, 2019

Alcohol causes heart disease, diabetes, dementia, Alzheimer’s

drinkaware‏Verified account @Drinkaware 2m2 minutes ago

Visceral fat? Sounds scary? Here’s why #MHW2017

Posted on June 3, 2019

Alcohol is packed full of sugar.

drinkaware alcohol sugar

drinkaware‏Verified account @Drinkaware 2h2 hours ago

Alcohol is packed full of sugar. Find out more here: http://bit.ly/1qfFtZ6

Posted on June 3, 2019

Alcohol is linked to 7 types of #cancer and your risk increases the more you drink.

drinkaware‏Verified account @Drinkaware 1h1 hour ago

Alcohol is linked to 7 types of #cancer and your risk increases the more you drink. Find out more: http://bit.ly/1fqYC5K  #ICCD #ICCD2018 #worldcancerday

Posted on June 3, 2019

Alcohol causes cancer.

drinkaware‏Verified account @Drinkaware 2h2 hours ago

Can #alcohol increase your risk of developing #BowelCancer? The short answer is yes. Find out how you can keep the risks from alcohol to your health at a low level here: https://bit.ly/2hgbYrQ  #StepUpfor30 @KnowYourPulse

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