You don’t have to be a world-class athlete to reap the benefits of a good swim.
Today is National Fitness Day
Swim Ireland
Today is #NationalFitnessDay and we’re celebrating all of the benefits of swimming! Tell us what your favourite thing is about swimming below to be in with a chance to win a Swim Ireland Goody Bag! #Swimming #Health #Wellbeing #BeActive #EuropeanWeekofSport
Golden Retriever Cody is the latest recruit to Portiuncula University Hospital,
HSE Ireland
Golden Retriever Cody is the latest recruit to Portiuncula University Hospital, bringing pet therapy to patients and cheering both staff and patients #OurHealthService bit.ly/2mBQKqY
Exercise is Medicine.
Mayo Clinic
Exercise is Medicine. Research shows exercise is an effective and free way to get many of the same benefits. Learn more about
programs. mayocl.in/2l6cpHl
Greta Thunberg;”When haters go after your looks and differences, it means they have nowhere left to go
Greta Thunberg
@GretaThunberg
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When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower
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Self-care is not an indulgence. Self-care is a discipline.
Self-Care Is Not An Indulgence. It’s A Discipline.
Self-care is not an indulgence. It’s the ongoing practice of keeping ourselves physically and emotionally healthy.
Sign up for our 5-part yoga newsletter for a chance to win a FREE yoga mat, yoga toes, and tote bag!
Everyday Health
GIVEAWAY TIME! Sign up for our 5-part yoga newsletter for a chance to win a FREE yoga mat, yoga toes, and tote bag! NoPurchNec; USres;18+; Sponsor: EDH; OtherRestrictionsApply; Rules: trib.al/r2fzC33 #NationalYogaMonth
Greta Thunberg;”I have Aspergers and that means I’m sometimes a bit different from the norm..
Greta Thunberg
@GretaThunberg
·
When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning! I have Aspergers and that means I’m sometimes a bit different from the norm. And – given the right circumstances- being different is a superpower. #aspiepower
Show this thread
Snacking on blueberries can cut your risk of developing heart disease
Everyday HealthVerified account @EverydayHealth 2 hours ago
Love berries? Snacking on blueberries can cut your risk of developing… https://trib.al/zqcOsHw
Make #coffee part of your morning routine.@HarvardHealth
Harvard HealthVerified account @HarvardHealth
Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF
Healthaware 