Alcohol puts enormous stress on your immune system
Drinking more water helps ramp up metabolism- try adding mint & cucumber
WebMD
Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. wb.md/31Y9xMh
The Physical Therapist
The Best 6 Doctors: sunshine,water,rest,air,exercise,diet.
The best 6 doctors … Preventive Medicine … #Exercise #Nutrition #SunlightHeals #Sleep
9 Tips To Reduce Toxins & Support Your Immune System.@mindbodygreen
I may be tired and my face may be bruised, but beneath my #PPE I’m smiling. Today is my birthday! #COVID19
Physiotherapy for Respiratory and Cardiac Problems.
Standing can help you lower risk of heart disease.
Mayo Clinic Sports @mayoclinicsport 14 hours ago
Sitting vs. Standing DYK that more standing and less sitting can help you lose weight, increase productivity, and lower risk of heart disease. Take a stand for health and success today! Learn more 
https://mayocl.in/2Mbvqnm
Healthaware 