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Posted on January 2, 2021

The DASH Diet can help lower your blood pressure and cholesterol levels,

WebMD‏Verified account @WebMD 28m28 minutes ago

The DASH Diet can help lower your blood pressure and cholesterol levels, which is good for your heart. https://wb.md/2C1D1PQ

Posted on January 2, 2021

Thank You – Happy New Year @brc_clinic

Blackrock Clinic@brc_clinic·3h#ThankYou#HappyNewYear2021

Posted on January 2, 2021

Commit to eating #healthy. Find out some easy steps to take action now.@MayoClinic

mayo eating healthy

Mayo Clinic‏Verified account @MayoClinic 4h4 hours ago

Commit to eating #healthy. Find out some easy steps to take action now. https://mayocl.in/2SqNBEV

Posted on January 1, 2021

Pheasant with fright taking flight..

Posted on January 1, 2021

“Medicine gives life – physiotherapist gives quality of life” .

Sinéad Curran liked

Dr.Kirti Pandey‏ @kirtipa123231 9h9 hours ago

” Medicine gives life , physiotherapist gives quality of life” . #worldphysiotherapyday @KBhatikar @physiomohanty @sharmaKamal01 @CSWahlin @BriaVarner

Posted on December 31, 2020

Ciroc 40% alcohol by Diageo – women the prime target.


Diageo GB Retweeted




Diageo News

@Diageo_News
·
57m

Do you know how long it takes for your body to process #alcohol? Our DRINKiQ programme aims to promote positive choices over the festive period and beyond. Find out more here: http://DRINKiQ.com
Posted on December 30, 2020

Walk to work, take the stairs, explore @brc_clinic

Blackrock Clinic
@brc_clinic
·

1h

Blackrock Clinic wishes its teams good luck as we Up our Step Game for our STEPtember Challenge! STEPtember is fun, safe and for everyone. Walk to work, take the stairs, explore one of Ireland’s great walking trails, every step counts! https://alltrails.com/ireland #StaySafeStayHealthy
Posted on December 30, 2020

Thank You – Happy New Year @brc_clinic

Blackrock Clinic@brc_clinic·3h#ThankYou#HappyNewYear2021

Posted on December 29, 2020

Honey lessens inflammation, soothes pain, and kills bacteria





WebMD

@WebMD
·
1h

Skip the honey-flavored lozenges and treat your cough with the real thing. Did you know honey lessens inflammation, soothes pain, and kills bacteria? It’s also full of antibodies that fight viral infections. https://wb.md/36jd9Mc
Posted on December 28, 2020January 29, 2021

Waves of Ireland.


fitzpatricknoel
Heavy. I’m not sure if the scale comes across but these waves were like watching buildings collapse on themselves.

#mullaghmore #sligo #surf #waves #bigwaves #xxlsurf #wildatlanticway #ocean #sea #storm #ireland #surfing #discoverireland #canon

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Recent Posts

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  • The health of mothers and babies is the foundation of healthy families and communities, helping ensure hopeful futures for us all. @WHO
  • Happy 😀 first day of National Physiotherapy Month! 🏋‍♀️ 🏃💪
  • World Maternal Mental Health Day @HSECH07
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  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • Holidays because it’s the hardest work you have ever done @motherandbaby
  • “Drinking alcohol causes liver disease. There is a direct link between alcohol and fatal cancers” Label on bottle of Elvaro wine in Dublin pub restaurant today
  • Recipe: Sauteed Veggies with Avocado & Poached Eggs @ClevelandClinic
  • Chronic Lower-Back Pain. Physical therapy focused on core strengthening is one of the most effective treatments. #depression
  • Running is good for you  👍🙏  #BlackrockHealth
  • “Wellness Coach Training: Podcast Pairing: Healthy Aging with Exercise and Bone Health” @MayoClinicPMR
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  • Recipe: Oats and Honey Bread @ClevelandClinic
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  • Add more exercise into your day @HarvardHealth #physicaltherapy
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