Healthaware – Page 162 – Health is Wealth

June 7, 2022June 6, 2022

Eat these fruits for their anti-inflammatory benefits @HarvardHealth

Harvard Health

@HarvardHealth
·
20h

While all fruits tend to be rich in disease-protective nutrients, some have received particular attention in the nutrition world for their anti-inflammatory benefits: https://bit.ly/3909n0c #HarvardHealth

Physiotherapists rarely get a mention, but they improve the lives of millions of people every single year and so many of us would struggle without them.@NHSMillion

NHS Million

@NHSMillion
·
12m

Physiotherapists rarely get a mention, but they improve the lives of millions of people every single year and so many of us would struggle without them. Huge thanks to every single one of you.

June 4, 2022June 4, 2022

Looking to firm up your abs and strengthen your core? @ClevelandClinic

health.clevelandclinic.org

Try These Ab Workouts to Strengthen Your Core

Break a sweat with these ab exercises

June 2, 2022June 2, 2022

Coca Cola target young women with free samples – no health warning or call for restraint

May 31, 2022May 31, 2022

Don’t skimp on sleep @HarvardHealth

Harvard Health

@HarvardHealth
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May 15

Skimping on sleep can raise the risk of many health problems and leave you prone to accidents. https://bit.ly/3FugQjW #HarvardHealth #sleep

May 26, 2022May 26, 2022

Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Too much refined sugar can cause a cascade of medical problems; too much social media can also affect health — especially mental health, writes #HarvardHealth contributor Sharon Levy. Here’s how: https://bit.ly/3EI7ijy

May 17, 2022May 17, 2022

Don’t skimp on sleep @HarvardHealth

Harvard Health

@HarvardHealth
·
May 15

Skimping on sleep can raise the risk of many health problems and leave you prone to accidents. https://bit.ly/3FugQjW #HarvardHealth #sleep

May 14, 2022May 14, 2022

Recipe Adventure: 6 Ways To Take Pancakes to a New Level@ClevelandClinic

health.clevelandclinic.org

Recipes To Take Your Pancakes to a Different Level

Creative approaches can add some excitement and extra nutrition to a breakfast favorite

What a diabetes diet is + the best foods to eat:@ClevelandClinic

health.clevelandclinic.org

How to Follow a Diabetes-Friendly Diet: 7 Strategies to Try

Plus a list of the best foods for to eat if you have diabetes

Women generally have a lower percentage of natural body water than men, so they achieve higher concentrations of alcohol in the blood faster

Since women are generally smaller than men, the same amount of alcohol will affect women more than men.
However, even if a man and woman who weigh the same drink the same amount, the alcohol will still affect the woman more. This is because:
Women generally have a lower percentage of natural body water than men, so they achieve higher concentrations of alcohol in the blood faster
Women have less ADH, the enzyme that breaks down alcohol, and so aren’t as effective at processing alcohol as men
This is why the recommended number of standard drinks in most countries is different for men and women.

DiageoEU

@DiageoEU
·
Sep 9

40% of people said that men and women feel the effects of alcohol equally. FALSE! Women have less of the enzyme that breaks down alcohol so the same amount of alcohol will affect women more than men. #DrinkPositive #DRINKiQ
https://drinkiq.com/en-gb/