
How to stay strong and coordinated as you age

Harvard Health
@HarvardHealth
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Many physical abilities decline with age, along with changes that occur in coordinating the movements of the body. One of the most significant causes of this decline is reduced physical activity: https://bit.ly/3lPpCAD #HarvardHealth
Research shows that the best #brain foods are the same ones that protect your #heart and blood vessels.

Harvard Health
@HarvardHealth
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Research shows that the best #brain foods are the same ones that protect your #heart and blood vessels. https://bit.ly/3xdLHx5 #HarvardHealth
Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth

Every day that you run, your body is getting stronger, @HarvardHealth

Harvard Health
@HarvardHealth
Every day that you run, your body is getting stronger, you’re building stamina, and your runs will become easier. In addition to the advice on good running form, here are more ways to make #running a little easier: https://bit.ly/2VWj0pH #HarvardHealth
Drinking fluids is just one way to help with the morning-after misery from getting drunk: @HarvardHealth

@HarvardHealth
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Drinking fluids is just one way to help with the morning-after misery from getting drunk: https://bit.ly/3kObSpg #HarvardHealth
Way to go, Hannah! 🎉🎉 #ClevelandClinicChildrens!

Verified
Way to go, Hannah! 🎉🎉
3-year old Hannah, born with cerebral palsy, has fun while learning to walk with our pediatric physical therapists at #ClevelandClinicChildrens!
We couldn’t think of a better way to celebrate National Physical Therapy Month than a walk around campus. Our therapists use play to work with children and their families on developmental skills, strength, flexibility, mobility and more!
Way to go, Hannah! 🎉🎉 #ClevelandClinicChildrens!

Verified
Way to go, Hannah! 🎉🎉
3-year old Hannah, born with cerebral palsy, has fun while learning to walk with our pediatric physical therapists at #ClevelandClinicChildrens!
We couldn’t think of a better way to celebrate National Physical Therapy Month than a walk around campus. Our therapists use play to work with children and their families on developmental skills, strength, flexibility, mobility and more!
Drinking fluids is just one way to help with the morning-after misery from getting drunk: @HarvardHealth

@HarvardHealth
·
Drinking fluids is just one way to help with the morning-after misery from getting drunk: https://bit.ly/3kObSpg #HarvardHealth

