
MotherNatureNetworkVerified account @MotherNatureNet 35 minutes ago
“Love is a snowflake for no two are ever the same.” ― Kamand Kojouri https://mnatu.re/2TiaTOq

MotherNatureNetworkVerified account @MotherNatureNet 35 minutes ago
“Love is a snowflake for no two are ever the same.” ― Kamand Kojouri https://mnatu.re/2TiaTOq


Add more exercise into your day: While you watch a show, use the commercial breaks to do a plank, march in place, or stretch. #HarvardHealth #TipoftheDay https://bit.ly/41Xbvis

Yogurt is more than a quick snack. It provides calcium, protein and probiotics that support the healthy bacteria in your gut. These microbes help with digestion and play a role in immune function and inflammation. See how simple food choices can help keep your gut working well. https://mcpress.mayoclinic.org/dairy-health/how-yogurt-supports-healthy-digestion/

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Yogurt is more than a quick snack. It provides calcium, protein and probiotics that support the healthy bacteria in your gut. These microbes help with digestion and play a role in immune function and inflammation. See how simple food choices can help keep your gut working well. https://mcpress.mayoclinic.org/dairy-health/how-yogurt-supports-healthy-digestion/

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Blackrock Health Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
From gynaecology to menopause, cardiology to pelvic health – we offer a wide range of services for every stage of your health journey.
Don’t delay your well-being and book your appointment today.
You can access our clinic directly through our website, or with a referral from your GP. Learn more about our patient-centred approach and book an appointment here: https://ow.ly/jGy850XsMvR
#WomensHealth#BlackrockHealth#NewClinic#BookToday#EmpowerWomen#PuttingWomenFirst