
Swimming very good for your heart

You don’t have to be a world-class athlete to reap the benefits of a good swim.
Dr. Doireann. Face covering by Niamh O’Neill.

Having dogs by our side make our hearts as healthy as they make them full


According to a new study published in
, having dogs by our side may make our #hearts as healthy as they make them full. mayocl.in/2nUjICO
A whole-food diet is powerful medicine.

Mayo ClinicVerified account @MayoClinic 7 minutes ago
A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe
A whole-food diet is powerful medicine.

Mayo ClinicVerified account @MayoClinic 7 minutes ago
A whole-food diet rich in diverse fruits and vegetables is powerful medicine. Consider eating more cruciferous vegetables, berries, walnuts, carrots and onions to help fight #cancer. https://mayocl.in/2CmQBxe
Harvard scientists reveal new discoveries for improving the experience of aging.

Harvard scientists reveal new discoveries for improving the experience of aging. http://bit.ly/2xL6EV3 #HarvardHealth #aging
Best Fit Face Mask. @trishgreenhalgh


Trisha Greenhalgh
#BlackLivesMatter
Cranberry orange muffins


Google searches for back pain have soared..

Google searches for back pain have soared during the Covid-19 pandemic, according to


