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Posted on June 11, 2021June 11, 2021

12 Benefits of Walking 30 Minutes a Day.

  • physiorehabgroup_giaquaticsThe benefits of simply walking 🚶🏻‍♂️
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    #physicaltherapy #physiotherapy #physio #walking #gym #rehab #health #life #fitness #recovery #physiotips #potd #walkingbenefits
Posted on June 9, 2021

Alcohol damages the DNA inside stem cells..

Cancer Research UK‏Verified account @CR_UK 26m26 minutes ago

Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer http://po.st/BokGoH 

Posted on June 8, 2021June 8, 2021

Eat more plant-based proteins to boost longevity

Harvard Health
@HarvardHealth

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May 10


Eat more plant-based proteins to boost longevity: https://bit.ly/3xPp1D5 #HarvardHealth
Posted on June 7, 2021

Remember to stretch…

 

  • Michelle Haag Retweeted

    wrat SMASH 24‏ @wratshit 2h2 hours ago

 

A lunchtime tiger sketch. Remember to stretch

Posted on June 6, 2021

Outdoor pharmacy. Sligo, Ireland

Screenshot_2020-04-24 #wildatlanticway hashtag on Instagram • Photos and Videos(1)

tourismeirlandaisVerified
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Sligo, Ireland

Liked by viovadrouille and

tourismeirlandais's profile picture
tourismeirlandais
Verified

#JeVoyageDepuisMonCanapé – On rêve d’évasion le long du Wild Atlantic Way…
Un grand merci à @flnry pour cette photo !
Partagez vos photos avec #InstantIrlande
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#irlande #sligo #wildatlanticway #roadtrip #voyage #paysage #vueduciel

Posted on June 5, 2021June 5, 2021

One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement.





Harvard Health

@HarvardHealth
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May 12


One kiwi provides nearly all (about 80%) of an adult’s daily vitamin C requirement. It’s also a good source of fiber, potassium, and vitamin K. https://bit.ly/3faP8Ma #HarvardHealth
Posted on June 3, 2021June 3, 2021

11 foods that lower cholesterol:






Harvard Health

@HarvardHealth
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14h

11 foods that lower cholesterol: https://bit.ly/3fFFWkH #HarvardHealth
Posted on June 3, 2021June 3, 2021

How does #exercise reduce stress?






Harvard Health

@HarvardHealth
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6h

How does #exercise reduce stress? Here are some surprising answers to this question and more: https://bit.ly/3vU3UOV #HarvardHealth
Posted on May 28, 2021

McDonald’s Big Mac..


mcdonalds
Verified
Happy #FirstDayofFall, everyone!
Posted on May 28, 2021

Walking even at a “casual” pace five days a week may lower the odds of high blood pressure..






Harvard Health

@HarvardHealth
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9h


Walking even at a “casual” pace five days a week may lower the odds of high blood pressure in postmenopausal women, a new study finds: https://bit.ly/3oyORag #HarvardHealth #WomensHealth

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