
This Naked Mind @ThisNakedMind 7 hours ago
What are the benefits to giving up alcohol that you found? https://buff.ly/2OjmsSd

This Naked Mind @ThisNakedMind 7 hours ago
What are the benefits to giving up alcohol that you found? https://buff.ly/2OjmsSd

Distilled alcoholic beverages are gluten-free, but beers made from gluten-containing grains are not distilled and therefore not gluten-free, according to the Celiac Disease Foundation. Steer clear of beer made from wheat, barley and rye if you’re gluten-intolerant. Malt and malt flavoring also contain gluten. Both ales and lagers should be avoided. A variety of gluten-free beers are available in the United States. MayoClinic.com says people on gluten-free diets should avoid drinking beer unless the beer is labeled gluten-free.

WebMDVerified account @WebMD 1 hour ago
Your liver is amazing: Heavy drinking may take its toll on the organ and lead to fatty liver, cirrhosis, and other problems — but did you know it can actually repair itself if you quit or drink less?
https://wb.md/2E0hYNz

Studies show alcohol can slow down your metabolic rate as much as 73 percent
http://ahealthblog.com/wftw

Yoga JournalVerified account @Yoga_Journal 4 hours ago
Ever notice how a hug seems to make things better? Touch is a powerful and necessary aspect of healing. http://ow.ly/TPR330mRLZ3 .

Yoga JournalVerified account @Yoga_Journal 8 hours ago
Happy #Cancerversary to warrior goddess @Yogalody. Thank you your vulnerability and sharing your journey with us. 

: @RobertSturman

A Health Blog @AHealthBlog 4 hours ago
Downward dog pose is helpful for relieving your #stress
http://ahealthblog.com/i8zq
So you want to practice at home but you don’t know how to begin? Here are nine ways to start.
yogajournal.com

WebMDVerified account @WebMD 1 hour ago
Diet soft drinks have been marketed as healthier than regular soft drinks, yet a growing body of evidence has suggested that artificial sweeteners may also harm your health. https://wb.md/2DNoxTJ

Everyday HealthVerified account @EverydayHealth 22 minutes ago
Why can’t you sleep? https://trib.al/ExiTC40