Third night on call, 13 long hours, lots of #COVID19 admissions, hand sores from washing, but we #juniordoctors still found time to smile. Tough times, but doing our best to protect you, your loved ones, our loved ones and #ourNHS. Time for bed, but back tonight
Dark chocolate helps strengthen your immune system..
Stick to paracetemol, coronavirus patients recovering at home told
If you’re looking for relief from coronavirus symptoms, take paracetamol rather than ibuprofen, and avoid non-evidence-based treatments being promoted on social media, health experts recommend.
Australian doctors typically treat patients with a fever – one of the key symptoms of COVID-19 – with the painkiller paracetamol, often sold as Panadol.
Paracetamol provides quick relief from symptoms and is relatively safe.
Drinking more water helps amp up metabolism..
WebMD
Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. wb.md/31Y9xMh
“A lot of people don’t know what #migraine is…
These are 7 simple steps to protect yourself and others from #COVID19.
Prunes rich in insoluble fiber..
WebMD
Prunes have earned a big reputation as “nature’s remedy” for constipation — but do you know why? The small, dried fruit is rich in insoluble fiber, as well as the natural laxative sorbitol. wb.md/38pBpfo
4 best leafy greens that are packed with magnesium to support your immune system
Everyday HealthVerified account @EverydayHealth 6 hours ago
4 best leafy greens that are packed with magnesium to support your immune system and prevent unwanted inflammation: https://trib.al/ykEqI7X
Controlling your weight is key to lowering stroke risk@HarvardHealth
Harvard Health
