Wow, havn’t seen mine in an age… I’m going to find it now!
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Uzo Ehiogu
@consultantPT
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Just in case !
Sligo, Ireland
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Liked by viovadrouille and
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#JeVoyageDepuisMonCanapé – On rêve d’évasion le long du Wild Atlantic Way…
Un grand merci à @flnry pour cette photo !
Partagez vos photos avec #InstantIrlande
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#irlande #sligo #wildatlanticway #roadtrip #voyage #paysage #vueduciel
Tension headaches? Sore back? Shoulder Pain?
GetPT1st™ Michelle Obama reading The Gruffalo
Get a good night’s sleep
Cooking at home good for your heart
Look after your mental health
Alcohol puts enormous stress on your immune system
Alcohol puts enormous stress on your immune system
Drinking more water helps ramp up metabolism- try adding mint & cucumber
WebMD
Drinking more water helps amp up metabolism — especially if your glass is icy cold. Your body must work to warm the water up, burning a few extra calories in the process. wb.md/31Y9xMh
