
9 Tips To Reduce Toxins & Support Your Immune System by @MitchGaynorMD http://ow.ly/ZM4d5

In an interview with NPR, Obama family trainer Cornell McClellan said that Michelle isn’t one to skip the gym. Ever. “One of the things that I noticed from them and from herself initially is that this was something that was important and that she prioritized and found a way to fit it in,” he said. “And I remember that when I was working with her all those many years ago, you know, she would be in the gym sometimes at 4:30, 5 o’clock in the morning.”
That’s dedication.
https://www.mindbodygreen.com/0-29061/heres-what-michelle-obamas-workout-routine-looks-like-now.html



, I want to thank all the healthcare workers on the frontlines who have been risking their lives for us. I hope you’ll join me in expressing gratitude to the healthcare workers in your life. Let’s show them how appreciated they are!

A Health Blog @AHealthBlog 4 hours ago
#Yoga is powerful for helping people with #depression
http://aboutdepressionfacts.com/gffo


In an interview with NPR, Obama family trainer Cornell McClellan said that Michelle isn’t one to skip the gym. Ever. “One of the things that I noticed from them and from herself initially is that this was something that was important and that she prioritized and found a way to fit it in,” he said. “And I remember that when I was working with her all those many years ago, you know, she would be in the gym sometimes at 4:30, 5 o’clock in the morning.”
That’s dedication.
https://www.mindbodygreen.com/0-29061/heres-what-michelle-obamas-workout-routine-looks-like-now.html