Female health – Page 20

October 2, 2021

Pomegranates are rich in antioxidants that help quell #inflammation;@HarvardHealth

Harvard Health

@HarvardHealth
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Pomegranates are rich in antioxidants that help quell #inflammation; the fruit may also help lower LDL and blood pressure. https://bit.ly/3lT61yv #HarvardHealth

October 1, 2021

6 simple exercises from physiotherapists to help build strength and balance..@thecsp

The Covid-19 pandemic has brought into sharp focus how crucial keeping active is to halt deconditioning amongst older adults.

Help us share 6 simple exercises from physiotherapists to help build strength and balance for older people. https://t.co/mlSLVv3c4q #OlderPeoplesDay pic.twitter.com/QfXZSzvsyM
— Chartered Society of Physiotherapy (@thecsp) October 1, 2020

September 30, 2021

Intensive lifestyle change: cut out alcohol altogether

Harvard Health

@HarvardHealth

Intensive lifestyle change is shown to improve high blood pressure, diabetes, heart disease, and more. What’s involved and how can you put it into action? https://bit.ly/3qGy7Po #HarvardHealth

September 26, 2021September 26, 2021

Know the signs of Sepsis @stjamesdublin

#KnowTheSigns of #Sepsis
Slurred Speech/confusion
Extreme Shivering/ muscle pain/ fever
Passing no urine all day
Severe breathlessness
It feels like you are going to die
Skin mottled or discoloured#WorldSepsisDay #StopSepsis #SaveLives @WorldSepsisDay @GlobalSepsis pic.twitter.com/TA77qIo6pz
— St James's Hospital (@stjamesdublin) September 13, 2021