Lullabymilk @lullabymilk 17 minutes ago
Struggling to sleep? Here are 30 bad habits you should avoid…..and of course a glass of all-natural melatonin-rich #LullabyMilk can help you sleep and stay sleeping too! 
Good Health..
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it.
Mayo ClinicVerified account @MayoClinic
If you’ve heard of or read about mindfulness #meditation — also known as mindfulness — you might be curious about how to practice it. Find out how to do #mindfulness exercises and how they might benefit you. https://mayocl.in/2xqDGpZ
Amazing when your besties complete @CR_UK Shine Marathon
Cancer Research UK liked
Amazing when your besties complete @CR_UK Shine Marathon and @haggerspaggers is there to give them their medals on the finish line! So proud and grateful to everyone- walkers and volunteers.
Nutrition is the real way to prevent dental disease @DrStevenLin
Steven Lin @DrStevenLin 54 minutes ago
Do you brush or floss enough? Want to know a secret? Very few people do. As a dentist this frustrated me, until I realized, that it wasn’t as important as we’re told. Nutrition is the real way to prevent dental disease – so let’s eat right first! https://buff.ly/2AOzRyv
8 Powerful Benefits of Walking
Exercise is Therapy – Michelle Obama
Exercise is Therapy – Michelle Obama
Yoga is activity-a natural way of life.
I’m afraid the time has come my friends.I’m told I’ve only got days..
Gavin Jennings Retweeted
In the words of the legendary Frank S – I’m afraid the time has come my friends. And suddenly. I’m told I’ve only got days. It’s very surreal. Thank you so much for all the support I’ve received. Debs and lozz will continue with the #youmebigc podcast. Au revoir my friends. 
