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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on September 5, 2018

Yoga is activity-a natural way of life.

yoga for depression

Posted on September 4, 2018

I’m afraid the time has come my friends.I’m told I’ve only got days..

Gavin Jennings Retweeted
Rachael Bland‏Verified account @Rachael_Hodges 23h23 hours ago

In the words of the legendary Frank S – I’m afraid the time has come my friends. And suddenly. I’m told I’ve only got days. It’s very surreal. Thank you so much for all the support I’ve received. Debs and lozz will continue with the #youmebigc podcast. Au revoir my friends. 💋💋

Posted on September 4, 2018

Sunny Kingspan Breffni Park for 5k. @HealthyIreland @healthycavan

Healthy Cavan‏ @healthycavan 1h1 hour ago

Fabulous way to start your day – this mornings couch to 5km with Peter Walsh 😎 in Kingspan Breffni Park and the sun came out especially! Well done for all who have signed up for the 6 week challenge.🙌 more places available – all welcome. @HealthyIreland @healthycavan

Posted on September 4, 2018September 4, 2018

This research study warns Aussie consumers to beware of alcohol marketed as “healthy”.

alcohol a group 1 carcinogenic

Holyoake‏ @HolyoakeWA 3h3 hours ago

This research study warns Aussie consumers to beware of alcohol marketed as “healthy”. Will the alcohol industry stop at nothing? https://bit.ly/2Nc8QLB  @WANADAFYI @mentalhealthwa @AlcoholAdReview @fscarfe @FAREAustralia @AlcoholDrugFdn @Sammenez @AIAODKC @AUMentalHealth

Posted on September 4, 2018

“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.

yoga journal down dog

Yoga Journal‏Verified account @Yoga_Journal 14h14 hours ago

“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.

Posted on September 3, 2018

Drinking man’s brain is damaged. He can’t listen to reason anymore.

Obesity is a major cause of diabetes
A photo of an overweight man sitting on an old couch with a very large unhealthy meal on his lap and a pint of beer in his hand. Obesity is a major cause of diabetes.
Posted on August 31, 2018

John McCain’s mom Roberta,now 106 years old,comforts Meghan.@MiaFarrow

 

  • Mia Farrow‏Verified account @MiaFarrow 23m23 minutes ago

 

John McCain’s mom, now 106 years old, comforts Meghan.

Posted on August 31, 2018

Walk,jog or bike it.The @WaterfordGrnWay is an outdoor activity that’s healthy and safe

waterford green way

 

 

  • Galtee Honey Farm Retweeted

    Munster Vales‏ @MunsterVales 8h8 hours ago

 

The @WaterfordGrnWay was declared the most idyllic escape in Ireland by @TelegraphUKnews “A new wave of superb walking & cycling routes. Travel south & west through the heart of #Waterford the Comeraghs to the north & @CCUGeopark to the south https://bit.ly/2nyPbXX  #MunsterVales

Posted on August 27, 2018August 27, 2018

Happy 100th Birthday to Ms. Katherine Johnson, NASA human computer who calculated trajectories for the Apollo space missions by hand!

katherine johnson

TalentCoop Norah B Retweeted
AB Hosey‏ @DrABHosey 16h16 hours ago

Happy 100th Birthday to Ms. Katherine Johnson, NASA human computer who calculated trajectories for the Apollo space missions by hand!

Posted on August 25, 2018

Coconut oil is 100 percent fat. And zero percent vitamins and minerals. @MotherNatureNet

MotherNatureNetwork‏Verified account @MotherNatureNet 24m24 minutes ago

Coconut oil is 100 percent fat. And zero percent vitamins and minerals. https://mnatu.re/2s8REv7

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
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  • exercise
  • Female health
  • fitness
  • Harvard Health
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  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Holidays because it’s the hardest work you’ve ever done @motherandbaby  👶 😘 ❤️
  • Running is good for you  👍🙏  #BlackrockHealth
  • Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Cranberry Orange Muffins @MayoClinic
  • Start your day with a hearty and nutritious 6-grain hot cereal that will keep you energized and satisfied. @MayoClinic
  • Recipe: Pumpkin Spice Cookies @ClevelandClinic
  • Alcohol damages the DNA inside stem cells, this could explain why it’s linked to cancer @CR_UK
  • Take care of yourself … Reduce stress – Take time off work.
  • Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong!@ClevelandClinic
  • Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_Heart
  • Make time for a nap @American_Heart #creativemind
  • Have A Good Weekend👍 😊 #outdooractivity
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