
I’m afraid the time has come my friends.I’m told I’ve only got days..

In the words of the legendary Frank S – I’m afraid the time has come my friends. And suddenly. I’m told I’ve only got days. It’s very surreal. Thank you so much for all the support I’ve received. Debs and lozz will continue with the #youmebigc podcast. Au revoir my friends. 

Sunny Kingspan Breffni Park for 5k. @HealthyIreland @healthycavan

Healthy Cavan @healthycavan 1 hour ago
Fabulous way to start your day – this mornings couch to 5km with Peter Walsh
in Kingspan Breffni Park and the sun came out especially! Well done for all who have signed up for the 6 week challenge.
more places available – all welcome. @HealthyIreland @healthycavan
This research study warns Aussie consumers to beware of alcohol marketed as “healthy”.

Holyoake @HolyoakeWA 3 hours ago
This research study warns Aussie consumers to beware of alcohol marketed as “healthy”. Will the alcohol industry stop at nothing? https://bit.ly/2Nc8QLB @WANADAFYI @mentalhealthwa @AlcoholAdReview @fscarfe @FAREAustralia @AlcoholDrugFdn @Sammenez @AIAODKC @AUMentalHealth
“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.

Yoga JournalVerified account @Yoga_Journal 14 hours ago
“Externally rotating your shoulders” in Down Dog is one of the more important yoga cues to heed—a physical therapist tells you why.
Drinking man’s brain is damaged. He can’t listen to reason anymore.

John McCain’s mom Roberta,now 106 years old,comforts Meghan.@MiaFarrow

John McCain’s mom, now 106 years old, comforts Meghan.
Walk,jog or bike it.The @WaterfordGrnWay is an outdoor activity that’s healthy and safe

The @WaterfordGrnWay was declared the most idyllic escape in Ireland by @TelegraphUKnews “A new wave of superb walking & cycling routes. Travel south & west through the heart of #Waterford the Comeraghs to the north & @CCUGeopark to the south https://bit.ly/2nyPbXX #MunsterVales
Happy 100th Birthday to Ms. Katherine Johnson, NASA human computer who calculated trajectories for the Apollo space missions by hand!

Happy 100th Birthday to Ms. Katherine Johnson, NASA human computer who calculated trajectories for the Apollo space missions by hand!
Coconut oil is 100 percent fat. And zero percent vitamins and minerals. @MotherNatureNet

MotherNatureNetworkVerified account @MotherNatureNet 24 minutes ago
Coconut oil is 100 percent fat. And zero percent vitamins and minerals. https://mnatu.re/2s8REv7
