As US Navy pilot Liz Corwin glanced out of her cockpit, there was no question: her wingtip was missing…

yoga journal liz corwin

6 hours ago

As US Navy pilot Liz Corwin glanced out of her cockpit, there was no question: her wingtip was missing…

The Good Fight: How Yoga is Being Used Within the Military

Spurred in part by the crushing opioid epidemic, the Department of Defense and other federal agencies have been spearheading efforts to manage and mitigate pain and mental health problems among active service members. Yoga, as it turns out, is one of the rising stars. While those in the trenches say there is a long way to go before yoga can be broadly and systemically deployed within the military, the foundation is being laid for using asana, meditation, and other holistic therapies to make military personnel more resilient.

“When girls are given the right tools to succeed they can create incredible futures, not only for themselves, but for all of those around them” – Meghan Markle – The Duchess of Sussex.

pregnant pause

The Duchess of Sussex has delivered an inspiring three minute speech at ‘s Suva campus. “Everyone should be afforded the opportunity to receive education that they want…when girls are given the right tools to succeed they can create incredible futures.”

Meghan’s inspiring speech at the University of the South Pacific
“When girls are given the right tools to succeed they can create incredible futures, not only for themselves, but for all of those around them” – Meghan Markle – The Duchess of Sussex.

Important speech by Prince Harry on mental health: “You need to know a part of being strong and tough is having the courage to ask for help when you need it.”

harry & meghan

Pool/Samir Hussein / Contributor / Getty Images

Mia Farrow liked

Important speech by Prince Harry on mental health: “You need to know a part of being strong and tough is having the courage to ask for help when you need it.”

Prince Harry and Meghan Markle, Duke and Duchess of Sussex, are touring Australia, and during their visit yesterday to the northwestern town of Dubbo, Prince Harry delivered an inspiring, heartfelt speech to the agricultural community, with a message for men everywhere.

https://www.thriveglobal.com/stories/47390-prince-harry-gives-a-powerful-speech-on-men-and-mental-health?utm_source=Twitter&utm_medium=Arianna

“I am not sure that I want to build a hut. For it will mean putting walls and a roof between me and the rocks and the sky. And who wants that on an afternoon in autumn when there is still a bit of heat in the sun and the wind is warm and caressing?”~C.R.Milne #ThursdayThoughts

27 minutes ago

“I am not sure that I want to build a hut. For it will mean putting walls and a roof between me and the rocks and the sky. And who wants that on an afternoon in autumn when there is still a bit of heat in the sun and the wind is warm and caressing?”~C.R.Milne