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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on April 27, 2019

Yoga – health benefits beyond the mat:

Harvard Health‏Verified account @HarvardHealth 46m46 minutes ago

Yoga – health benefits beyond the mat: http://bit.ly/2v0aULZ  #HarvardHealth #yogalife

Posted on April 27, 2019

Napping may affect your blood pressure

Everyday Health‏Verified account @EverydayHealth 2h2 hours ago

Napping may affect your blood pressure https://trib.al/fxL9EPb

Posted on April 25, 2019

Why you should drink more water.

Good4U‏ @Good4UNutrition 3h3 hours ago

Make your water intake a priority and avoid the negative effects dehydration can have for your health. #BeHealthyBeHappy #StayHydrated

Posted on April 23, 2019April 23, 2019

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles

A Health Blog‏ @AHealthBlog 42m42 minutes ago

Researchers have discovered how endurance exercise increases the number of muscle stem cells and enhances their ability to rejuvenate old muscles ➡ http://ahealthblog.com/48u3

Posted on April 22, 2019

Driving today after a busy or hectic weekend? #ArriveAlive

 

Leitrim County Council‏ @leitrimcoco 1h1 hour ago

Driving today after a busy or hectic weekend? Driver fatigue accounts for almost 20% of road deaths in #Ireland. Recognise the symptoms and; Stop the car, Sip a coffee and Sleep for 20 mins.  #Leitrim #RoadSafety #StopSipSleep #ArriveAlive @aaroadwatch @RSAIreland @GardaTraffic

Posted on April 22, 2019

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on April 22, 2019

“What day is it today?” asked Pooh. “It’s today” squeaked Piglet. “My favorite day” said Pooh

Harriet Cross‏Verified account @harryvx Jan 18

Happy #WinnieThePoohDay! I’m so happy 🇬🇧 author A.A.Milne brought these wonderful characters into my world. Piglet is something of an aspiration for me. I’m definitely more of an Eeyore.

Posted on April 20, 2019

Mayo Clinic Radio,we talk about women’s Heart Health

mayo clinic womens heart health

Mayo Clinic‏Verified account @MayoClinic 4h4 hours ago

This weekend on #MayoClinicRadio, we’ll talk about women’s #HeartHealth through the lifespan with a Mayo Clinic expert. Join us! https://mayocl.in/2EMqSBo

Posted on April 20, 2019April 20, 2019

Virginia Still dancing at 110 years old— Michelle Obama‏

Mia Farrow and Chelsea Clinton liked

Michelle Obama‏Verified account @MichelleObama 17h17 hours ago

Still dancing at 110 years old—happy birthday, Virginia!

Posted on April 19, 2019

Downward dog pose is helpful for relieving your #stress

A Health Blog‏ @AHealthBlog 4h4 hours ago

Downward dog pose is helpful for relieving your #stress ➡ http://ahealthblog.com/i8zq 

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
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Recent Posts

  • The real story behind alcohol and your heart health @HarvardHealth
  • Headaches? Try physical therapy instead of codeine
  • 2026 is the Year of the Cabbage @voguebeauty
  • Short bursts of activity for better cardiovascular health by Katie Lawton MEd @ClevelandClinic
  •   😍 💙  💗 💕  💐
  • In out of the rain  😍 @windy_ridge_garden #bedding #plants
  • We are all learning as we go, and that is okay! @motherandbaby
  • Good Sleep – Sound Health @HarvardHealth #heartaware
  • Alcohol is a Group-1 carcinogen—but one that happens to be woven into our daily lives @PsychToday
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • New Specialist Breast Service at the Blackrock Health Womens Health Centre in Dublin 2 is officially open!
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based,so your diet, your weight and the level of exercise you do is critically important” ❤️
  • Knitting. Therapy. @leitrimcoco #Ballinamore
  • Berry Smoothie Bowl 🤪 😍 @ClevelandClinic. creamy, crunchy
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
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