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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on April 13, 2019

What is stress?

Everyday Health‏Verified account @EverydayHealth 31m31 minutes ago

What is stress? https://trib.al/Rk9lf3l

Posted on April 12, 2019

Yoga is activity-a natural way of life.

yoga for depression

Posted on April 11, 2019April 11, 2019

Steven Lin. Jaw pain or TMJ pain is a very common problem today

Steven Lin‏ @DrStevenLin 3h3 hours ago

Jaw pain or TMJ pain is a very common problem today. It’s a sign your jaw joint or TMJ (temporomandibular joint) could be inflamed. A jaw ache, headaches, migraine, or a throbbing ache in and around your ear could be your concern. https://buff.ly/2JlUvrB

Posted on April 11, 2019April 11, 2019

Understanding anxiety @EverydayHealth

Everyday Health‏Verified account @EverydayHealth 19m19 minutes ago

Understanding anxiety https://trib.al/mjZSvbB

Posted on April 11, 2019April 11, 2019

The art of science – 3-D models create beautiful and useful works of art, helping surgeons plan, patients understand and trainees learn.

Mayo Clinic‏Verified account @MayoClinic 22m22 minutes ago

The art of science – 3-D models create beautiful and useful works of art, helping surgeons plan, patients understand and trainees learn. Learn how these models are used to improve patient care at Mayo Clinic. https://mayocl.in/2I1aP3b

Posted on April 10, 2019

8 things happen when you stop drinking alcohol

Runner’s World‏Verified account @runnersworld 5h5 hours ago

8 things that happen when you stop drinking alcohol http://spr.ly/6016D8aFk  via @BicyclingMag

Posted on April 10, 2019

Running improves cardiovascular health

running info graph tw mar 16

 

  • A Health Blog ‏@AHealthBlog 2h2 hours ago

    #Running Infographic ➡ http://ahealthblog.com/kic1 

 

Posted on April 10, 2019April 10, 2019

“Love comes in many forms, but all of them soothe loneliness.”

mindbodygreen‏Verified account @mindbodygreen 26m26 minutes ago

Truth: “Love comes in many forms, but all of them soothe loneliness.” 💌#confidence #single #relationships #friendship #singlelife

https://www.mindbodygreen.com/articles/how-to-be-single-without-being-lonely-according-to-a-relationship-therapist

Posted on April 8, 2019April 8, 2019

Binge drinking? Smoking? It’s especially important to kick these bad habits if you have diabetes

Everyday Health‏Verified account @EverydayHealth 5h5 hours ago

Binge drinking? Smoking? It’s especially important to kick these bad habits if you have diabetes https://trib.al/E4Mp6jY

Posted on April 8, 2019

Physical therapist + Director of @ActiveCare_PT, Karena Wu,on one of the most common sports-related injury @mindbodygreen

 

mindbodygreen‏Verified account @mindbodygreen 3h3 hours ago

Physical therapist + Director of @ActiveCare_PT, Karena Wu, gave us the inside scoop on one of the most common sports-related injury and how to prevent it. 💪

This Is One Of The Most Common Sports Injuries — Here’s How To Prevent It

Start at home today!

mindbodygreen.com

 

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Recent Posts

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  • Running is good for you  👍🙏  #BlackrockHealth
  • Owl..“Correct me if I am wrong,” he said, “but am I right in supposing that it is a very Blusterous day outside?”
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  • Take care of yourself … Reduce stress – Take time off work.
  • Muscles in your body are a use-or-lose proposition. You need to use them to keep them strong!@ClevelandClinic
  • Essential Reading: Physiotherapy for Respiratory and Cardiac Problems.
  • You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealth
  • Just about any yoga pose that challenges you can help strengthen your core. But some can be particularly helpful for targeting those muscles.
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