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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on January 23, 2019

Can you name this #yogapose? @YogaWorks

YogaWorksā€Verified accountĀ @YogaWorks 9h9 hours ago

Can you name this #yogapose? šŸ§˜ā€ (šŸ“·: @ourtimeofthemonth)

Posted on January 22, 2019

There is nothing like a good sleep

sleep well tw 15616

Posted on January 22, 2019

Eat One Of These 5 Doctor-Approved Breakfasts Daily To Protect Your Heart

mindbodygreenā€Verified accountĀ @mindbodygreen 1m1 minute ago

Eat One Of These 5 Doctor-Approved Breakfasts Daily To Protect Your Heart by @drjkahn http://ow.ly/P8Bb30gIR9nĀ 

Posted on January 22, 2019

How stress impacts your immune system.@ClevelandClinic

cleve stress

How stress impacts your immunity – and how to chill out

@ClevelandClinic

https://health.clevelandclinic.org

Posted on January 21, 2019

Low back & neck pain is the third-largest cause of healthcare spending for Americans.@ClevelandClinic

mayo back hurts

Easy Ways to Prevent a Stiff Neck

A physical therapist says it boils down to two key things

health.clevelandclinic.org

Posted on January 20, 2019January 20, 2019

Get more zzzs.

sundays are for sleeping in

Maike Tiede Blaya Retweeted
Calmā€Verified accountĀ @calm 7h7 hours ago

Rest well. šŸ’¤

Posted on January 19, 2019

For many, pets provide health benefits such as comfort, help with recovery or promoting good health.#MayoClinicConnect

mayo clinic pets

Mayo Clinicā€Verified accountĀ @MayoClinic Jan 18

For many, pets provide health benefits such as comfort, help with recovery or promoting good health. Talk with others for whom animals have been important for #WellBeing on #MayoClinicConnect. https://mayocl.in/2MgI0z0

Posted on January 17, 2019

Women most susceptible to toxic effects of alcohol

concha winery

 

Posted on January 17, 2019January 17, 2019

Alcohol puts enormous stress on your immune system leaving you wide open to infections#toxicdrug

gallo family late

Posted on January 17, 2019January 17, 2019

3 Ways #Yoga Transformed Me.@mindbodygreen

mindbodygreenā€Verified accountĀ @mindbodygreen 28m28 minutes ago

3 Ways #Yoga Transformed Me (From The Inside Out) http://ow.ly/L6rS30eutIIĀ 

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Recent Posts

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  • Blackrock Health – Womens Health Centre is officially open at 2-5 Warrington Place, Dublin 2!
  • Get Happy – Why Exercise Can Lift Your Mood @ClevelandClinic #physicalactivity
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • Watermelon can be enjoyed many different ways.@ClevelandClinic #hearthealth
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  • Professor Pat Nash,cardiologist, at Blackrock Health Galway Clinic. “Heart disease is largely lifestyle based, 30 minutes of brisk exercise a day is critically important to heart health”
  • BRIDGING: one of a physiotherapist’s staple exercises #healthaware #movement
  • 9 Ways Alcohol Affects Your Health @ClevelandClinic
  • Ā All Schools Close For Easter Break..
  • Cherry blossoms are the national flower of Japan, representing a time of renewal and optimism. @StPatricks #mentalhealth 🌸 🌼 ā™„ļø
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  šŸŒž
  • Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein! @ClevelandClinic
  • Try our lighter carrot cake recipe.@clevelandclinic #homebaking
  • Berry Smoothie Bowl 🤪 @ClevelandClinic. creamy, crunchy
  • The Focus of our Treatment is Exercise Prescription #physiotherapy at Trinity College Dublin
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