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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on February 4, 2019February 4, 2019

“It rained, and it rained, and it rained..

pooh it rained

A.A.Milne‏ @A_AMilne 57m57 minutes ago

“It rained, and it rained, and it rained. Pooh splashed to his door and looked out… ‘This is serious,’ he said. ‘I must have an Escape.’ So he took his largest pot of honey and escaped with it to a broad branch of his tree, well above the water.” ~A.A.Milne #MondayMotivation

Posted on February 2, 2019

Dark chocolate has been shown to improve mood and brain function.

WebMD‏Verified account @WebMD 22h22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX 

Posted on February 2, 2019

A delicious bowl of Flahavan’s Oats!

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flahavansThere’s only one way to get 2017 off to a great start… A delicious bowl of Flahavan’s Oats!

Posted on February 1, 2019

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
Posted on January 31, 2019

Overloaded with toxins,fat and sugar drinking man’s system can’t cope

Obesity is a major cause of diabetes
A photo of an overweight man sitting on an old couch with a very large unhealthy meal on his lap and a pint of beer in his hand. Obesity is a major cause of diabetes.
Posted on January 30, 2019

Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply?

Steven Lin‏ @DrStevenLin 17m17 minutes ago

Vitamin D is known as the ‘sunshine vitamin’ – so how do you get enough when sunny days are in short supply? https://buff.ly/2WrodS8

Posted on January 30, 2019

#PetTherapy is gaining fans in health care and beyond.@MayoClinic

Mayo Clinic‏Verified account @MayoClinic 7h7 hours ago

#PetTherapy is gaining fans in health care and beyond. Animal-assisted therapy can reduce pain and anxiety in people with a range of health problems. #HomeRemedies https://mayocl.in/2sMnZaS 

Posted on January 29, 2019

Alcohol puts enormous stress on your immune system#jameson

jameson molly in derry

Jameson Ambassador NI

Page Liked · 3 hrs ·

 

Jameson & Molly’s Day of Fun in Derry 🥃
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#jamesonwhiskey #jameson #jamesonirishwhiskey #irishwhiskey #belfast #northernireland #bartender #bartenders #whiskeygram #instawhiskey #instagood #barrelman #barrelmen
Posted on January 29, 2019

Dark chocolate has been shown to improve mood and brain function.

WebMD‏Verified account @WebMD 22h22 hours ago

Dark chocolate has been shown to improve mood and brain function. Antioxidants in the cocoa can help protect cells, lower blood pressure, and improve blood flow. https://wb.md/2FaMSUX 

Posted on January 29, 2019

Is #loneliness our newest public #health crisis? @BerkeleyWell

 

  • Berkeley Wellness‏ @BerkeleyWell 43m43 minutes ago

 

Is #loneliness our newest public #health crisis? http://rmdy.hm/I3XNxPC  @UCSFMedicine #socialmedia

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Recent Posts

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  • How does #exercise reduce stress? @HarvardHealth
  • Way to go, Hannah! 🎉🎉 #ClevelandClinicChildrens!
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • 5 Ways to Boost Your Child’s Immune System for Life @ClevelandClinic Adriane Lioudis, MD.
  • Take care of yourself …
  • Mothers need to eat, sleep and stay hydrated…. Community Health Nurse
  • Today, we celebrate the incredible strength and resilience of women across Ireland. At Blackrock Health Womens Health Centre, our commitment to you is 365 days a year.
  • Today marks #InternationalWomensDay, a time to consider progress, harness the power of collective action & stand in solidarity.
  • Distract your mind @HarvardHealth #negativethoughts
  • Take care of yourself …
  • Avulsed Tooth
  • Be Kind and Patient with New Mums 🩷@motherandbaby
  • 10 Health Benefits of Avocado #heartaware
  • Dark Chocolate: The Perfect Snack for Stress Relief and Heart Health
  • Dr. Caoimhe Hartley @blackrock_health Women’s Health Centre
  • Wearing glasses doesn’t make your eyes weaker. Your eyes are already headed in that direction anyway, thanks to age. Glasses are one of our best tools to help you see more clearly. @ClevelandClinic
  • Dr. Caoimhe Hartley @blackrock_health Women’s Health Centre
  • It’s the care and attention you receive from the experienced physiotherapist that is so therapeutic 😀@thecsp
  • Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
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