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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on February 1, 2020

‘Go Red for Women’@Irishheart_ie

ihf go for red

Irish Heart Foundation
@Irishheart_ie
·

Jan 28

Not all matters of the heart are romantic when one in four Irish women will die of heart-related disease. That’s why we want you to ‘Go Red for Women’ this February. To volunteer or to host an event visit http://GoRed.ie today.
Posted on February 1, 2020February 1, 2020

Can mindfulness train the brain to respond differently to back pain?

mindfullness tw 9716

  • Rehab & Wellness ‏@TrishWisbeyRoth 4h4 hours ago

    Can mindfulness train the brain to respond differently to #back pain #physio Learn more: http://owl.li/n9dc301Y988

 

Posted on January 30, 2020

Snack tips.@MayoClinic

mayo clinic snack tips

Mayo Clinic
@MayoClinic
·

16h

#TuesdayTips: Let’s face it, you get hungry between meals sometimes. When the #snack urge hits, try these simple tips to reach your #WeightLoss goals. https://mayocl.in/37CaD3v
Posted on January 30, 2020January 30, 2020

Harvard researchers say healthy habits may add years to your life.

 

harvard healthy habits

Harvard Health
@HarvardHealth
·

13h

Harvard researchers say healthy habits may add years to your life. http://bit.ly/37iAjSP #HarvardHealth
Posted on January 29, 2020

Getting older is NOT a cause of back pain.

aust physio back pain

Aust. Physio Assoc.
@apaphysio
·

1h

LBP #mythbusting day 2! Getting older is NOT a cause of #backpain.

@PeteOSullivanPT
@jpcaneiro
@kieranosull
@bunzli_s
@KWernliPhysio

@MaryOKeeffe00. More: http://ow.ly/IMRZ50y6q7d

Posted on January 29, 2020

7 Ways to Get Back to Sleep@ClevelandClinic

cleveland insomnia
Cleveland Clinic
@ClevelandClinic
·

2h

Tips and tricks for getting back to sleep when insomnia strikes:
Exhausted by Insomnia? 7 Ways to Get Back to Sleep
Don’t give up on a good night’s Zzzs
health.clevelandclinic.org
Posted on January 28, 2020

Physical activity is key to healthy aging.

vMayo Clinic‏Verified account @MayoClinic Sep 20

Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG 

Posted on January 28, 2020

Make coffee part of your morning routine.@HarvardHealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

Posted on January 25, 2020

Human hearts evolved to need exercise.@HarvardHealth

 

harvard heart exercise

Harvard Health
@HarvardHealth
·

1h

Born to move: Human hearts evolved to need exercise. http://bit.ly/2Qhbmkp #HarvardHealth
Posted on January 25, 2020

Physical activity is key to healthy aging.

vMayo Clinic‏Verified account @MayoClinic Sep 20

Physical activity is key to healthy #aging. http://mayocl.in/2y8UfFG 

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Tags

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  • Cleveland Clinic
  • Depression
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Recent Posts

  • Therapeutic Physio is the best way to keep your ❤️ in tip top 👌
  • Harvard researchers say healthy habits may add years to your life. 1.Healthy Diet 2.Exercise 3.Body weight 4.Alcohol. 5.Smoking
  • Ever notice how a hug seems to make things better? Touch is a powerful and necessary 🙌 aspect of healing ♥️ ❤️
  • Therapeutic Physio is the best way to keep your ❤️ in tip top 👌
  • Nutrition Assures Sound Health @ClevelandClinic #Watermelon
  • Are you drinking enough water ?💧 @clevelandclinic
  • Quaker Oats
  • Why is it so difficult to take your face out of your phone?
  • “getting my pink 💗 💓 back” … @allisonkuch #flamingos
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • ‘Life is like riding a bicycle. To keep your balance, you must keep moving..@thecsp #LoveActivity
  • Your physiotherapist is a specialist in pain management @brc_clinic
  • “Love is a snowflake for no two are ever the same.” ― Kamand Kojouri ❤️
  • New research upholds the longstanding advice to eat five fruits and vegetables a day:@HarvardHealth
  • 6 simple exercises to help build strength and balance @thecsp #healthaware #physiotherapy
  • 7 Health Benefits of Blackberries @clevelandclinic
  • Make coffee 🤗part of your morning routine.@HarvardHealth
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • 7 Health Benefits of Blackberries @clevelandclinic
  • 7 Health Benefits of Blackberries @clevelandclinic
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