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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on December 7, 2020

Feeling Dizzy? Physio can help!

feeling dizzy

POGO Physio‏ @pogophysio 24m24 minutes ago

Feeling Dizzy? Physio can help! http://bit.ly/2oD2wyd  #physio #physiotherapy #physicaltherapy #bppv #vertigo #dizzy #physiotherapist

Posted on December 7, 2020December 7, 2020

I’m nervous to go to the doctor because of #COVID19.






Mayo Clinic

@MayoClinic
·
7h

#MayoClinicQandA: I’m nervous to go to the doctor because of #COVID19. Is it safe to get a mammogram and other #BreastCancer screenings, or is it OK to wait, even with a family history?https://mayocl.in/3ol78GI
Posted on December 6, 2020

Your Chartered Physiotherapist will help you return to sport or physical activity after injury. @_ISCP_






ISCP

@_ISCP_

·
21m

Your Chartered Physiotherapist will help you return to sport or physical activity after injury. We are on your team to guide your rehab and support your safe return to the activity you love
✅ #ISCP #Physiotherapy #SportsInjury #Physio


Posted on December 4, 2020

How the physiotherapy community is responding to the Covid pandemic.@thecsp






Chartered Society of Physiotherapy

@thecsp
·
4m

How’s the physiotherapy community been responding to the Covid pandemic? We showcase some of the extraordinary work being done and highlight innovations and achievements https://csp.org.uk/frontline/26/1
Posted on December 4, 2020

How To Do A Quadruped Leg Extension For Full-Body Strength

This Pilates Move Works Your Whole Body In Just A Couple MinutesLooking to work your legs, glutes, core, arms, chest and shoulders in one move?mindbodygreen.com

https://www.mindbodygreen.com/articles/quadruped-leg-extension

Posted on December 4, 2020

I’m nervous to go to the doctor because of #COVID19.






Mayo Clinic

@MayoClinic
·
7h

#MayoClinicQandA: I’m nervous to go to the doctor because of #COVID19. Is it safe to get a mammogram and other #BreastCancer screenings, or is it OK to wait, even with a family history?https://mayocl.in/3ol78GI
Posted on December 3, 2020

How To Do A Quadruped Leg Extension For Full-Body Strength

This Pilates Move Works Your Whole Body In Just A Couple MinutesLooking to work your legs, glutes, core, arms, chest and shoulders in one move?mindbodygreen.com

https://www.mindbodygreen.com/articles/quadruped-leg-extension

Posted on December 2, 2020

Pain worsens sleep patterns and sleep disturbances worsen pain.

Cleveland Clinic
@ClevelandClinic
·

2h

Pain worsens sleep patterns and sleep disturbances worsen pain. How to beat this vicious cycle:
How to Beat Insomnia When You Have Chronic Pain
Therapy helps pain sufferers get their sleep
health.clevelandclinic.org
https://health.clevelandclinic.org/managing-insomnia-for-those-with-chronic-pain/
Posted on November 30, 2020

6 simple ways to regain your balance and protect yourself from falls:

 

 

 

Everyday Health‏Verified account @EverydayHealth 60m60 minutes ago

 
 

6 simple ways to regain your balance and protect yourself from falls: https://trib.al/rSGBOYq 

Posted on November 29, 2020November 29, 2020

Where are we going Pooh? Home Piglet. We’re going home, because that’s the best thing to do right now.

haughton home piglet

Haughton Honey
@HaughtonHoney
·

22m

Exactly

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Recent Posts

  • Water and a balanced diet are the only health supplements we need @DrMarkMurphy
  • A healthy balanced breakfast @HarvardHealth
  • .@DollyParton generous support helped fund early research at Vanderbilt Health into what is now a vaccine that’s helping end the pandemic. Vanderbilt Health
  • Recipe: Spaghetti With Fresh Tomato Sauce and Roasted Vegetables @ClevelandClinic #nutrition
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. @ClevelandClinic
  • 50 Ways To Take Care of Your Mental Health #WorldMentalHealth
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • New Study: No Level of Alcohol Is Entirely Safe @ClevelandClinic #healthaware
  • Our sports medicine physician shares how temperature can affect physical fitness and which temps are best for your workouts. @ClevelandClinic Matthew Kampert, DO,
  • A Healthy Protein Guide: What To Eat and Limit: Julia Zumpano RD,LD. @ClevelandClinic
  • Walking even at a “casual” pace five days a week may lower the odds of high blood pressure..@HarvardHealth
  • 50 Ways To Take Care of Your Mental Health #WorldMentalHealthDay
  • Tai chi is a form of gentle #exercise @HarvardHealth
  • Injuries from falls can have a big impact on elderly adults’ ability to remain independent. A few simple PT exercises can improve strength and balance to reduce the risk.@HopkinsMedicine
  • Strong, Steady and Straight – An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
  • Stretching and strenghtening your back can help relieve back pain #HarvardHealth #physiotherapy
  • Classic Irish Dish -Shepherd’s Pie @MayoClinic
  • Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
  • Improves physical function, general health and mental health @worldphysio1951 #WorldPTDay
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