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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on February 12, 2021February 12, 2021

“One small step for our Oncology team, one giant leap for Blackrock Clinic!”






Blackrock Clinic

@brc_clinic

·
1h

“One small step for our Oncology team, one giant leap for Blackrock Clinic!” This feels like a momentous occasion as our first frontline colleagues receive the AstraZeneca #covidvaccine #today
Posted on February 10, 2021

A big thank you to the Prendergast Group & Cuisine de France for a generous donation of sweet treats yesterday. @brc_clinic·

Blackrock Clinic@brc_clinic·1hA big thank you to the Prendergast Group & Cuisine de France for a generous donation of sweet treats yesterday. That brought a welcome lift to our break times #cake#StaySafe@CDFIreland

Posted on February 10, 2021

“One small step for our Oncology team, one giant leap for Blackrock Clinic!”






Blackrock Clinic

@brc_clinic

·
1h

“One small step for our Oncology team, one giant leap for Blackrock Clinic!” This feels like a momentous occasion as our first frontline colleagues receive the AstraZeneca #covidvaccine #today
Posted on February 10, 2021

Why exercise and vitamin D are a heart-healthy combo:

  •  
  •   Everyday Health‏Verified account @EverydayHealth 58m58 minutes ago  

Why exercise and vitamin D are a heart-healthy combo: http://bit.ly/2qpXg4a 

Posted on February 10, 2021

Harvard Health: Try these stretches before you get out of bed

Image
Try these stretches before you get out of bed: https://bit.ly/3aPisDR #HarvardHealth #stretching
Posted on February 10, 2021

Stretching promotes flexibility and helps your joints maintain a healthy range of motion






Harvard Health

@HarvardHealth
·
9h

Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. https://bit.ly/2YZRu8Y #HarvardHealth
Posted on February 7, 2021

Spring around the lake..

Lough Rynn, Co.Leitrim, Ireland

Posted on February 6, 2021

New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios






The Neuro Physios

@TheNeuroPhysios

·
Feb 3

There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
Posted on February 6, 2021

Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana

Harvard Health@HarvardHealth·10hAmong all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj#HarvardHealth

Posted on February 4, 2021February 4, 2021

“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”

  • adamtowndrow#pooh #piglet #winniethepooh
  • mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • A Healthy Protein Guide: What To Eat and Limit: Julia Zumpano RD,LD. @ClevelandClinic #worldeggday
  • The 5 pillars of longevity: Movement, nutrition, sleep, stress reduction, and social connection. Dr. David Barzilai,Harvard Health
  • Recipe: Asparagus Salad With Lemon and Parmesan @ClevelandClinic
  • Movement is life, and physical therapy helps us move better. 💪#physiotherapy
  • Just getting in out of the rain Ballinamore Co.Leitrim @ShaneMcAuliffe1 #Charolais
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • The real story behind alcohol and your heart health @HarvardHealth
  • Headaches? Try physical therapy instead of codeine
  • 2026 is the Year of the Cabbage @voguebeauty
  • Short bursts of activity for better cardiovascular health by Katie Lawton MEd @ClevelandClinic
  •   😍 💙  💗 💕  💐
  • In out of the rain  😍 @windy_ridge_garden #bedding #plants
  • We are all learning as we go, and that is okay! @motherandbaby
  • Good Sleep – Sound Health @HarvardHealth #heartaware
  • Alcohol is a Group-1 carcinogen—but one that happens to be woven into our daily lives @PsychToday
  • Are your kids interested in sports or just want to feel stronger? @MayoClinic #physicalactivity
  • Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana @HarvardHealth
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
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