Why exercise and vitamin D are a heart-healthy combo: http://bit.ly/2qpXg4a
Harvard Health: Try these stretches before you get out of bed
Stretching promotes flexibility and helps your joints maintain a healthy range of motion
Harvard Health
@HarvardHealth
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Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. https://bit.ly/2YZRu8Y #HarvardHealth
Spring around the lake..
Lough Rynn, Co.Leitrim, Ireland
New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios
The Neuro Physios
@TheNeuroPhysios
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There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana
Harvard Health@HarvardHealth·Among all fruits, #bananas are one of best sources of potassium, with about 450 milligrams (mg) per banana. https://bit.ly/39sYzFj#HarvardHealth
“I don’t feel very much like Pooh today,” said Pooh. “There,there”said Piglet.”I’ll bring you tea and honey until you do.”
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mel_simpson_danceHmmm tea and honey is my favourite ❤️🐻☕️
New pool for Aquatic Physio team at National Rehabilitation Hospital.@TheNeuroPhysios
The Neuro Physios
@TheNeuroPhysios
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There will be smiles all round as our Aquatic Physio team finally get handover over #NRH new pool facilities – truly fantastic facility and a mighty upgrade – our patients will love it
Tai chi and yoga have subtle differences. @HarvardHealth
Harvard Health
@HarvardHealth
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Tai chi and yoga have subtle differences. Choosing one over the other often comes down to personal preference and practical considerations. https://bit.ly/3cbZbkA #HarvardHealth
Lavazza – coffee – Italy
lavazzaofficial
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We SUSTAIN the Earth, by striving to reduce every impact. We stand by our continuous efforts and research to create sustainable products and establish a culture in which we work with and not around nature. #EarthCelebrAction // photo by @david_lachapelle
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