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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on February 26, 2021

Everybody vacced. Team works. @brc_clinic






Blackrock Clinic

@brc_clinic

·
1h

“One small step for our Oncology team, one giant leap for Blackrock Clinic!” This feels like a momentous occasion as our first frontline colleagues receive the AstraZeneca #covidvaccine #today
Posted on February 26, 2021

Strong and Steady. @brc_clinic

physio network

Balance and strengthening exercises supervised by experienced physiotherapists.
Research shows that exercise is one of the most effective ways of decreasing risk of falling.
Regular exercise will lead to stronger muscles, better balance and improved ability and mobility.
https://www.blackrock-clinic.ie/
Posted on February 25, 2021

Remarkable about this pic is that whilst our CEO James is our last arm to take the #CovidVaccine 1st dose, his vaccinator Priscilla was our first vaccine recipient.

Blackrock Clinic

@brc_clinic

·
5h

Remarkable about this pic is that whilst our CEO James is our last arm to take the #CovidVaccine 1st dose, his vaccinator Priscilla was our first vaccine recipient. We love that symmetry. This picture tells the whole story #CovidVaccine #InThisTogether
Posted on February 25, 2021

Blueberries are more than just delicious — their anthocyanins may protect against cancer, heart disease, and dementia, and boost your immune system!






WebMD

@WebMD
·
14h

Blueberries are more than just delicious — their anthocyanins may protect against cancer, heart disease, and dementia, and boost your immune system! https://wb.md/3bxDABa
Posted on February 24, 2021

Foods that can hurt your dog.






WebMD

@WebMD
·
Feb 22

It may seem natural to give your dog meat trimmings, but it can cause pancreatitis. More surprising foods that can hurt your dog: https://wb.md/2MgNPBa
Posted on February 22, 2021

Make coffee part of your morning routine.@HarvardHealth

Harvard Health‏Verified account @HarvardHealth Nov 3

Another reason to include that cup of #coffee in your morning routine – coffee may help your skin stay healthy! #HarvardHealth http://bit.ly/2zn0MyF

Posted on February 21, 2021

Diet Cola heavy on your heart..@HarvardHealth






Harvard Health

@HarvardHealth
·
11h

Think you’re doing your heart a favor by drinking diet instead of regular soda? That may be wishful thinking, according to a recent research letter in the @JACCJournals
: https://bit.ly/3qewO9g #HarvardHealth
Posted on February 19, 2021February 19, 2021

Any form of exercise, from running to yoga, can act as a stress reliever.

forwardfold

Mayo Clinic‏Verified account @MayoClinic 12m12 minutes ago

Any form of exercise, from #running to #yoga, can act as a #stress reliever. Find tips on starting and sticking with a fitness plan. http://mayocl.in/2zH9RSK 

Posted on February 19, 2021February 19, 2021

“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse






Blackrock Clinic

@brc_clinic

·
1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat
Posted on February 18, 2021

Having dogs by our side make our hearts as healthy as they make them full

cropped-mayo-clinic-pets.jpg

Mayo Clinic
@MayoClinic
·

2h

According to a new study published in

@MayoProceedings

, having dogs by our side may make our #hearts as healthy as they make them full. https://mayocl.in/2nUjICO

@MayoClinicCV

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • 4 Pillars of Practice @thecsp #physiotherapy
  • Biking is a good way to get your blood flowing..😍😃@ClevelandClinic #hearthealth
  • Recipe: Berry Smoothie Bowl @ClevelandClinic
  • Caffeine is one of the key ingredients that give coffee its benefits for skin care @clevelandclinic
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • High temperature,infections widespread at this time of year @ClevelandClinic #childtherapy
  • Too much refined sugar, too much social media can cause a cascade of medical problems @HarvardHealth
  • Oneday there will be a gym in my practice with physical therapists and I will be prescribing exercise. @DrBrianHiggins
  • We are all learning as we go, and that is okay! @motherandbaby
  • Honey for sore throat and cough, heavy cold  @ClevelandClinic 🍯 🤮
  • “Drinking alcohol causes liver disease. There is a direct link between alcohol and fatal cancers” Label on bottle of Elvaro wine in Dublin pub restaurant today
  • Recipe: Peruvian Blue Potato Salad @ClevelandClinic
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • Happy 😀 National Physiotherapy Month! 🏋‍♀️ 🏃💪
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • Recipe: Salmon Marsala @ClevelandClinic
  • Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth
  • Even a small apple a day may help keep diabetes away @HarvardHealth #stayhealthy 😀🤩
  • Staying on top of your health is essential to living the life you want @clevelandclinic #youfirst
  • How Alcohol 💀 Affects Your Heart @ClevelandClinic -Cardiologist Leslie Cho, MD.
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