Love is having a best friend..@Snoopy 🧡
Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth
Harvard Health
@HarvardHealth
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Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also one of the more effective tools for helping reduce low back pain, the most common source of pain and disability among older adults. https://bit.ly/3nRzFEP #HarvardHealth #Yoga
Cleveland Clinic - Exercise is a great prescription for health.
- Cleveland Clinic
@ClevelandClinic 4h4 hours ago Exercise is a great prescription for health. It can lift your mood, reduce your risk of heart disease and it’s fun.
Sarah Thomas – first person to swim the English Channel four times non-stop.
Sarah Thomas, 37, has become the first person to swim the English Channel four times non-stop. She began the epic challenge on Sunday and finished after more than 54 hours #r4today
Loved by Lancôme – Skin Clarity @skuukzky, #healthaware
lancomeofficial
Verified
Loved by Lancôme Korea’s Local Ambassador @skuukzky, Clarifique Dual Essence improves skin clarity in only four weeks.
#Lancome #ClarifiqueDualEssence #BaeSuzy
Night swimming #sandycove by @artursikora with thanks to @LiobhanD
Artur Sikora
@artursikora
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Night swimming #sandycove
Your physiotherapist is a specialist in pain management @brc_clinic
Research shows that exercise is one of the most effective ways of decreasing risk of falling.
Regular exercise will lead to:
- Stronger muscles, better balance and improved ability and mobility.
- Reduce risk and occurrence of falls
- Improve quality of life
- Encourage physical fitness
- Reduce fear of falling
- Physiotherapist can provide you with an independent exercise programme which you can continue at home
Your physiotherapist is a specialist in pain management @BR_clinic
Research shows that exercise is one of the most effective ways of decreasing risk of falling.
Regular exercise will lead to stronger muscles, better balance and improved ability and mobility.
New research upholds the longstanding advice to eat five fruits and vegetables a day:@HarvardHealth
Harvard Health
@HarvardHealth
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New research upholds the longstanding advice to eat five fruits and vegetables a day: https://bit.ly/2TRkwbR #HarvardHealth
Healthaware 