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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on July 3, 2022July 3, 2022

Amazing Benefits of Bananas

amaz bens bananas tw 12516

 

  • Lloyd Armstrong ‏@vinylarm 8h8 hours ago

    How Amazing the Benefits of Bananas #MoodFood #Diet #Bananas #MentalHealth

 

Posted on June 30, 2022June 30, 2022

Yoga can slow the harmful physical effects of stress and inflammation:@HarvardHealth









Harvard Health

@HarvardHealth
·
1h

Several recent studies suggest that #yoga could slow the harmful physical effects of #stress and #inflammation: https://bit.ly/3dO7AtV #HarvardHealth
Posted on June 29, 2022

Stiff back? Try loosening up with these gentle stretches @ClevelandClinic

Cleveland Clinic
@ClevelandClinic

·
3m


Stretches to loosen up those tight back muscles:

Try These Yoga Poses to Improve Your Lower Back Flexibility
Stiff back? Try loosening up with these gentle stretches
health.clevelandclinic.org

https://health.clevelandclinic.org/try-these-yoga-poses-to-improve-your-lower-back-flexibility/?utm_medium=social&utm_s
Posted on June 28, 2022

Pomegranates are rich in antioxidants that help quell #inflammation;@HarvardHealth






Harvard Health

@HarvardHealth
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22m

Pomegranates are rich in antioxidants that help quell #inflammation; the fruit may also help lower LDL and blood pressure. https://bit.ly/3lT61yv #HarvardHealth
Posted on June 27, 2022

“I wear my pins and buttons to show that our institution is an inclusive one.” Evan Cottrill @ClevelandClinic








Cleveland Clinic

@ClevelandClinic
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1h

“I wear my pins and buttons to show that our institution is an inclusive one. My white coat accessories are a small way to show to our patients that not only do they belong here, but that they are going to receive the optimal care they deserve.”

Evan Cottrill, APP, Physician Assistant at the Center for LGBTQ+ Care #PrideMonth Learn more about LGBTQ+ care: https://cle.clinic/3NbqBX7

Posted on June 22, 2022

Salty mouth. What’s going on? @ClevelandClinic










Cleveland Clinic

@ClevelandClinic
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4h

You expect your mouth to taste salty after a few potato chips. But if you haven’t been snacking and your mouth tastes salty, what’s going on? 8 causes, explained: https://cle.clinic/3wYjoTD
Posted on June 19, 2022June 19, 2022

.@brc-clinic supports Men’s Health Week – and a strong message from our healthcare experts is to help prevent the onset of life threatening conditions with a healthy lifestyle











Blackrock Health Blackrock Clinic

@brc_clinic
·
16h

@brc_clinic
supports #MensHealthWeek 2022, and a strong message from our healthcare experts is to help prevent the onset of life threatening conditions with a healthy lifestyle: http://ow.ly/emXN50JyTaF #MissionIsPossible #TheActionStartsWithYou @MensHealthIRL







Posted on June 18, 2022June 18, 2022

High-fiber diet protects against cardiovascular problems:@HarvardHealth

 

Harvard Health‏Verified account @HarvardHealth 1h1 hour ago

 
 

High-fiber diet protects against cardiovascular problems: http://bit.ly/2U8Q1bE  #HarvardHealth #nutrition

Posted on June 17, 2022

Blackrock Clinic supports Men’s Health Week @Paddy_Barrett










Blackrock Health Blackrock Clinic

@brc_clinic

@brc_clinic
supports #MensHealthWeek 2022, and the message from our healthcare experts is to make better lifestyle choices for a longer, healthier life. http://ow.ly/UrOE50JyS3g #MissionIsPossible #TheActionStartsWithYou #BetterTogether @MensHealthIRL
@Paddy_Barrett
Posted on June 17, 2022June 17, 2022

Blackrock Clinic supports Men’s Health Week @Paddy_Barrett










Blackrock Health Blackrock Clinic

@brc_clinic

@brc_clinic
supports #MensHealthWeek 2022, and the message from our healthcare experts is to make better lifestyle choices for a longer, healthier life. http://ow.ly/UrOE50JyS3g #MissionIsPossible #TheActionStartsWithYou #BetterTogether @MensHealthIRL
@Paddy_Barrett

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Recent Posts

  • Water and a balanced diet are the only health supplements we need @DrMarkMurphy
  • A healthy balanced breakfast @HarvardHealth
  • .@DollyParton generous support helped fund early research at Vanderbilt Health into what is now a vaccine that’s helping end the pandemic. Vanderbilt Health
  • Recipe: Spaghetti With Fresh Tomato Sauce and Roasted Vegetables @ClevelandClinic #nutrition
  • Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. @ClevelandClinic
  • 50 Ways To Take Care of Your Mental Health #WorldMentalHealth
  • Measuring how well a person is aging can be as simple as standing on one leg @MayoClinic #neuromuscular
  • Does honey work to soothe a sore throat and cough? Yes, says family medicine physician Elizabeth Rainbolt, MD.@ClevelandClinic 🍯
  • New Study: No Level of Alcohol Is Entirely Safe @ClevelandClinic #healthaware
  • Our sports medicine physician shares how temperature can affect physical fitness and which temps are best for your workouts. @ClevelandClinic Matthew Kampert, DO,
  • A Healthy Protein Guide: What To Eat and Limit: Julia Zumpano RD,LD. @ClevelandClinic
  • Walking even at a “casual” pace five days a week may lower the odds of high blood pressure..@HarvardHealth
  • 50 Ways To Take Care of Your Mental Health #WorldMentalHealthDay
  • Tai chi is a form of gentle #exercise @HarvardHealth
  • Injuries from falls can have a big impact on elderly adults’ ability to remain independent. A few simple PT exercises can improve strength and balance to reduce the risk.@HopkinsMedicine
  • Strong, Steady and Straight – An Expert Consensus Statement on Physical Activity and Exercise for Osteoporosis
  • Stretching and strenghtening your back can help relieve back pain #HarvardHealth #physiotherapy
  • Classic Irish Dish -Shepherd’s Pie @MayoClinic
  • Physiotherapy improves physical function, general health and mental health for people with CVD ❤️ @worldphysio1951 #WorldPTDay
  • Improves physical function, general health and mental health @worldphysio1951 #WorldPTDay
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