Padraic Guilfoyle – Page 150 – Healthaware

April 12, 2022April 12, 2022

The Mediterranean Diet is the real deal @WebMD

WebMD

@WebMD
·
14h

The Mediterranean Diet is the real deal — there’s a lot of evidence to support its positive effects, like lower risk of cardiovascular disease and diabetes. Here are five simple ways to start eating more Mediterranean today: https://wb.md/3A9QPUp

Dr. Eleanora Fleury late of Frankfort House, Upper Rathmines Road. Dublin. @FinnClodagh

Clodagh Finn

@FinnClodagh

#ThroughHerEyes diary Dr Eleanora Fleury (1867-1960) was home-schooled and went on to become the first female medical graduate from the Royal University in Dublin in 1890 (coming first in her class) and later, the first female psychiatrist in Britain and Ireland.

Yellow is that color that represents the #sun brightness in our home @patrycjaarchitect

patrycjaarchitect
Here are 2 Color suggestions for Spring-Summer 2022:

💛 Yellow is that color that represents the #sun brightness in our home

💙Light blue brings us the clear Sky we miss so much, specially during the cold winter

You can use these colors on a Focus wall or with #cushions #dinningware or other #decor elements.

💭Which one would you take home #blue or #yellow?
Which other ones you like for these season?

#interiordesign #decotips #summervibes #spring #brightness #sun #interiorinspiration
#instagood #interiors #designinterior #deco #homedecor #homeideas #happy #summercolors #season #trends #familyhome
15h

Our health is just as important as the health of the planet.#WorldHealthDay

EUFIC‏ @EUFIC 10m10 minutes ago

Our health is just as important as the health of the planet. For #WorldHealthDay, start by reducing meat consumption. Opting for more veggies, fruits and nuts has definite health benefits as well as a positive environmental impact. #Sustainability #HealthforAll

Today is #WorldHealthDay @DelMonteFresh

Del Monte Fresh

@DelMonteFresh
·
6h

Today is #WorldHealthDay and the well-being of our consumers is at the core of everything we do as a business, and the safety and quality of our products are our top priority at Fresh Del Monte Produce #DelMonteFreshProduce #WorldHealthDay #Healthy

The Mediterranean Diet is the real deal @WebMD

WebMD

@WebMD
·
14h

The Mediterranean Diet is the real deal — there’s a lot of evidence to support its positive effects, like lower risk of cardiovascular disease and diabetes. Here are five simple ways to start eating more Mediterranean today: https://wb.md/3A9QPUp

Cardiovascular #exercise, which gets the #heart pumping, the muscles moving, and the sweat glands working, is one of the best medicines for overall health. @HarvardHealth

Harvard Health

@HarvardHealth
·
9h

Cardiovascular #exercise, which gets the #heart pumping, the muscles moving, and the sweat glands working, is one of the best medicines for overall health. And what’s good for the body also benefits the brain: https://bit.ly/3sln7dp #HarvardHealth

A half-cup of pineapple, or 100 grams, has 11 grams of carbs.

WebMD

@WebMD
·
2h

A half-cup of pineapple, or 100 grams, has 11 grams of carbs. Did you know the tropical fruit is one of the best ways to get manganese, an essential mineral that affects your nervous system, hormones, blood sugar, and the way your body absorbs calcium? https://wb.md/3iTYz5a

Why Avocados Are a Healthy — and Delicious — Addition to Your Diet@ClevelandClinic

Cleveland Clinic

@ClevelandClinic

Avocados are jam-packed with nutrients and vitamins and can make a delicious, nutritious addition to your diet.

health.clevelandclinic.org

Are Avocadoes Healthy?

How to reap the health benefits of this glorious green super food

March 29, 2022March 29, 2022

10 steps to create a heart-healthy diet plan:@ClevelandClinic

Cleveland Clinic

@ClevelandClinic
·
1h

10 steps to create a heart-healthy diet plan:
health.clevelandclinic.orgHow To Create a Heart-Healthy Diet PlanEating a balanced diet is one part of maintaining a healthy lifestyle. Here are 10 ways to put together a heart-healthy diet.