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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on October 24, 2022October 24, 2022

Standing can help you lose weight, increase productivity, and lower risk of heart disease. @mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 14h14 hours ago

Sitting vs. Standing DYK that more standing and less sitting can help you lose weight, increase productivity, and lower risk of heart disease. Take a stand for health and success today! Learn more ➡️ https://mayocl.in/2Mbvqnm 

Posted on October 20, 2022

Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth






Harvard Health

@HarvardHealth
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3h


Yoga is a gentle practice that is ideal for maintaining back strength and flexibility. It’s also one of the more effective tools for helping reduce low back pain, the most common source of pain and disability among older adults. https://bit.ly/3nRzFEP #HarvardHealth #Yoga
Posted on October 19, 2022October 19, 2022

Physical Therapy to ease back pain @ClevelandClinic

 
 
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    Cleveland Clinic‏Verified account @ClevelandClinic Jun 3

     
 

The 3 most common reasons people develop back pain after age 50 are: http://cle.clinic/2qjWiUk 

Posted on October 18, 2022

Walking even at a “casual” pace five days a week may lower the odds of high blood pressure..@HarvardHealth






Harvard Health

@HarvardHealth
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9h


Walking even at a “casual” pace five days a week may lower the odds of high blood pressure in postmenopausal women, a new study finds: https://bit.ly/3oyORag #HarvardHealth #WomensHealth

Posted on October 18, 2022

.@ClevelandClinic launch first-of-its-kind breast cancer vaccine study

We’ve launched a first-of-its-kind preventive breast cancer vaccine study.

Here’s how the body’s immune system mounts a response against emerging tumors to prevent them from growing. #BreastCancerAwareness https://t.co/0vyetQOsNt pic.twitter.com/WpplhXzj7B

— Cleveland Clinic (@ClevelandClinic) October 17, 2022
Posted on October 17, 2022

Researchers looked at how our relationship with alcohol might be associated with obesity:@ClevelandClinic






Cleveland Clinic

@ClevelandClinic
·
13h

Researchers looked at how our relationship with alcohol might be associated with obesity:

Does Drinking Alcohol Prevent You From Losing Weight?
Study examines if alcohol habits + obesity are related
health.clevelandclinic.org

Posted on October 17, 2022

.@ClevelandClinic launch first-of-its-kind breast cancer vaccine study

We’ve launched a first-of-its-kind preventive breast cancer vaccine study.

Here’s how the body’s immune system mounts a response against emerging tumors to prevent them from growing. #BreastCancerAwareness https://t.co/0vyetQOsNt pic.twitter.com/WpplhXzj7B

— Cleveland Clinic (@ClevelandClinic) October 17, 2022
Posted on October 17, 2022October 17, 2022

Try this variation of Savasana @Yoga_Journal

yoga journal savasana

Yoga Journal
@Yoga_Journal
·

14h

Rest Your Way to Self-Love
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
yogajournal.com
Posted on October 16, 2022

Try this variation of Savasana @Yoga_Journal

yoga journal savasana

Yoga Journal
@Yoga_Journal
·

14h

Rest Your Way to Self-Love
Try this variation of Savasana to give your mind, body, and spirit a break from everyday stress and a view into contentment.
yogajournal.com
Posted on October 15, 2022

Morning bowl of Flahavan’s Oats, fruits and berries!

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flahavansThere’s only one way to get off to a great start… A delicious bowl of Flahavan’s Oats!

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
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  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Recipe: Peruvian Blue Potato Salad @ClevelandClinic
  • Our best balance boosters #physiotherapy😉 @HarvardHealth
  • Happy 😀 National Physiotherapy Month! 🏋‍♀️ 🏃💪
  • Running is great exercise. A dietitian talks about what runners should eat ― and when ― for optimal nutrition and performance. @HopkinsMedicine
  • Recipe: Salmon Marsala @ClevelandClinic
  • Yoga is a gentle practice that helps to reduce low back pain. @HarvardHealth
  • Even a small apple a day may help keep diabetes away @HarvardHealth #stayhealthy 😀🤩
  • Staying on top of your health is essential to living the life you want @clevelandclinic #youfirst
  • How Alcohol 💀 Affects Your Heart @ClevelandClinic -Cardiologist Leslie Cho, MD.
  • Cranberry Orange Muffins @MayoClinic
  • The health of mothers and babies is the foundation of healthy families and communities, helping ensure hopeful futures for us all. @WHO
  • Happy 😀 first day of National Physiotherapy Month! 🏋‍♀️ 🏃💪
  • World Maternal Mental Health Day @HSECH07
  • Recipe: Raspberry Chive Salad @ClevelandClinic. A salad combination you may not have thought of, but will now be hooked on
  • Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinic
  • Holidays because it’s the hardest work you have ever done @motherandbaby
  • “Drinking alcohol causes liver disease. There is a direct link between alcohol and fatal cancers” Label on bottle of Elvaro wine in Dublin pub restaurant today
  • Recipe: Sauteed Veggies with Avocado & Poached Eggs @ClevelandClinic
  • Chronic Lower-Back Pain. Physical therapy focused on core strengthening is one of the most effective treatments. #depression
  • Running is good for you  👍🙏  #BlackrockHealth
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