Padraic Guilfoyle

April 26, 2024

Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity

It seems that "exercise snacks" can be a good way to improve your health. Research shows that short bursts of activity done during the normal course of your day can help you build fitness – with no sweating required. Listen in as exercise physiologist Katie Lawton explains. pic.twitter.com/4dpEiWbCTM
— Cleveland Clinic (@ClevelandClinic) March 6, 2024

April 23, 2024

Massage therapy can be a powerful tool to help you take charge of your health and well being @MayoClinic

Mayo ClinicVerified account‏@MayoClinic 17h17 hours ago

Massage can be a powerful tool to help you take charge of your health and well-being http://mayocl.in/2lfqcbF

April 23, 2024

Prenatal #yoga helps you prepare for labor and promote your baby’s health.#WomensWellness:

Mayo Clinic‏Verified account @MayoClinic 6 hours ago

#WomensWellness: If you’re #pregnant and looking for ways to relax or stay fit, you might be considering prenatal #yoga. But did you know that prenatal yoga might also help you prepare for labor and promote your baby’s health? @WHMayoClinic https://mayocl.in/2sMgNvc

April 23, 2024April 23, 2024

You know exercise is good for you, but do you know how good? @mayoclinicsport

Mayo Clinic Sports‏ @mayoclinicsport 18 hours ago

You know exercise is good for you, but do you know how good? From boosting your mood to helping control your weight, find out how exercise can improve your life. https://mayocl.in/2CXOCRb

April 20, 2024April 20, 2024

Villefranche Sur Mer – French Riviera – Côte d’Azur #heartaware

April 18, 2024

Judi Bar shares stretches you can do wherever you are @ClevelandClinic #yoga

Taking short breaks throughout the day is beneficial for your mental health.
Cleveland Clinic Yoga Program Manager, Judi Bar, shares stretches you can do wherever you are. #NationalYogaMonth pic.twitter.com/hIdb9GQkQO
— Cleveland Clinic (@ClevelandClinic) September 13, 2022

April 17, 2024

Warm weather- Easy living #healthaware

April 15, 2024April 15, 2024

“You don’t need to be a marathon runner. You just need to start” Dr.Deirdre Waterhouse

Blackrock Clinic

@brc_clinic
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1h

Promoting #HeartHealth this spring @brc_clinic
Consultant Cardiologist Dr Deirdre Waterhouse inspires us with a personal take on exercise. Full disclosure from Deirdre, she currently jogs a daily 5k with her 11 year old son @Irishheart_ie
@deirdrewate
https://blackrock-clinic.ie/consultant/wat

April 13, 2024

6 simple exercises to help build strength and balance @thecsp #healthaware #physiotherapy

The Covid-19 pandemic has brought into sharp focus how crucial keeping active is to halt deconditioning amongst older adults.

Help us share 6 simple exercises from physiotherapists to help build strength and balance for older people. https://t.co/mlSLVv3c4q #OlderPeoplesDay pic.twitter.com/QfXZSzvsyM
— Chartered Society of Physiotherapy (@thecsp) October 1, 2020

April 12, 2024

.@zendaya for @lancomeofficial Idôle fragrance launch

zendaya

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Liked by elina.zippusch_ and others

zendaya
A dream, thank you to my @lancomeofficial family for an incredible first fragrance launch together💫240w
turley5579Lovely pictures Zendaya