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Author: Padraic Guilfoyle

Alcohol is a toxic, addictive drug that can be very damaging to health. Alcohol products, mainly beer, spirits and wine can be marketed without reference to alcohol in the advertising. Alcohol is consumed without restraint or regard for its health consequences.
Posted on June 20, 2024

Families should look carefully at their media habits @HarvardHealth

Harvard Health

@HarvardHealth

·

2h

Downside of screen time: Families should look carefully at their media habits. Too much screen time can lead to obesity, poor sleep, and poor school performance. #HarvardHealth #TipoftheDay

Posted on June 17, 2024

Families should look carefully at their media habits @HarvardHealth

Harvard Health

@HarvardHealth

·

2h

Downside of screen time: Families should look carefully at their media habits. Too much screen time can lead to obesity, poor sleep, and poor school performance. #HarvardHealth #TipoftheDay

Posted on June 17, 2024

Night swimming #sandycove by @artursikora with thanks to @liobhandocherty

liobhan docherty liked




Artur Sikora

@artursikora

·
8h

Night swimming #sandycove
Posted on June 17, 2024

Swimming should be fun and safe @clevelandclinic

clevelandclinic's profile picture
clevelandclinic
Verified
Whether you’re in a public pool or in open waters, experts always come back to the same critical piece of advice: Stay vigilant.
🏊‍♂️ 🛟
Drowning prevention often comes down to knowing where children are at all times. It may seem excessive, but this is the main way to prevent a drowning event, especially in young children. #ClevelandClinicChildrens

Link in bio for even more swim safety tips.
Edited · 18h
Posted on June 16, 2024

Maeve Smyth: Day 1 at the Clonskeagh test centre…Throwback to Covid

maeve smyth day 1

Maeve Smyth..wash your hands

#flattenthecurve

@medb71
·

22m

Day 1 at the Clonskeagh test centre…wonderful teamwork from PHNs, CNSs, Dentists, CMDs, project officers and area administration and huge support from Shane Mooney NAS East. #COVID19

@Ch6East
@MartinaQueally
@nas_training
@paulreiddublin
@SimonHarrisTD
Posted on June 14, 2024

Any form of exercise, from running to yoga, can act as a stress reliever. @MayoClinic

forwardfold

Mayo Clinic‏Verified account @MayoClinic 12m12 minutes ago

Any form of exercise, from #running to #yoga, can act as a #stress reliever. Find tips on starting and sticking with a fitness plan. http://mayocl.in/2zH9RSK 

Posted on June 13, 2024

Alcohol and Breastfeeding: Is It Safe?@ClevelandClinic

Cleveland Clinic@ClevelandClinic

You love breastfeeding your baby — but sometimes a cold beer sounds tempting. Do you really have to give up alcohol entirely while you’re nursing your baby?

Alcohol and Breastfeeding: Can You Have a Drink?
Breastfeeding moms can enjoy a drink — here’s how to do it safely
health.clevelandclinic.org

Posted on June 13, 2024

Stretching promotes flexibility and helps your joints maintain a healthy range of motion @HarvardHealth






Harvard Health

@HarvardHealth
·
9h

Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. https://bit.ly/2YZRu8Y #HarvardHealth
Posted on June 12, 2024

A healthy balanced breakfast @HarvardHealth #physicaltherapy

Harvard Health

@HarvardHealth

·

21h

Tip of the day: Include the right food categories in your breakfast. A healthy, balanced breakfast includes lean protein, whole grains, and fruit. — #HarvardHealthTipoftheDay #HarvardHealth #HealthyBreakfast #Breakfast

@USDANutrition

Posted on June 8, 2024

Tip of the Day – take short naps @HarvardHealth

Harvard Health

@HarvardHealth

·

24m

Shorter naps ideal: An ideal nap lasts no longer than an hour. Even a 15- to 20-minute nap can greatly improve alertness. #HarvardHealth #TipoftheDay

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Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
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  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

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  • Improves physical function, general health and mental health @worldphysio1951 #WorldPTDay
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