Posted on January 29, 2026 by Padraic GuilfoyleLow back and neck pain is the third-largest cause of healthcare spending for Americans.@ClevelandClinic Easy Ways to Prevent a Stiff Neck A physical therapist says it boils down to two key things health.clevelandclinic.org Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Share on Reddit (Opens in new window) Reddit Share on Pinterest (Opens in new window) Pinterest Share on LinkedIn (Opens in new window) LinkedIn Like Loading...