Skip to content
Healthaware

Healthaware

Health is Wealth

  • Home
Posted on March 28, 2024 by Padraic Guilfoyle

Get the power 💪 of your physiotherapist to sort out your back problems 😊😊@thecsp #LiveWellForLonger

physio network

Chartered Society of Physiotherapy‏Verified account @thecsp 37m37 minutes ago

There are many myths surrounding back pain, read our guide ’10 things you need to know about your back’ with the latest physio advice: http://www.csp.org.uk/yourback  #LiveWellforLonger

Share this:

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Share on Reddit (Opens in new window) Reddit
  • Share on Pinterest (Opens in new window) Pinterest
  • Share on LinkedIn (Opens in new window) LinkedIn
Like Loading...
CategoriesFemale health, Health Tagsarthritis, back pain, Blackrock Health, core exercises, core stability, Depression, exercise, experience, focus, Healthaware, Live Well, movement, physiotherapy, Pilates, sleep

Leave a comment Cancel reply

Post navigation

Previous PostPrevious Recipe: Perfect Chocolate Chia Pudding Sweet mix of coconut, cherries and chocolate @ClevelandClinic #foodaware #womenshealth
Next PostNext Judi Bar shares stretches you can do wherever you are @ClevelandClinic #yoga

Tags

  • Alcohol
  • Cleveland Clinic
  • Depression
  • diet
  • exercise
  • Female health
  • fitness
  • Harvard Health
  • Healthaware
  • heartaware
  • heart health
  • nutrition
  • physical activity
  • physiotherapy
  • yoga

Recent Posts

  • Low back and neck pain is the third-largest cause of healthcare spending for Americans.@ClevelandClinic
  • Give your dog a cuddle 😘 @American_Heart #BestFriend
  • Intuitive eating is an approach to food that focuses on identifying and trusting your hunger cues @ClevelandClinic
  • 4 Pillars of Practice @thecsp #physiotherapy
  • Vitamin D is one of the most powerful nutrients for supporting the immune system @ClevelandClinic  🌞
  • Colorful fruits and vegetables are packed with phytonutrients that help calm inflammation — a natural process that, when chronic, can contribute to heart disease, arthritis and diabetes. by Tamara Soerense @MayoClinic
  • Greek yogurt is a protein powerhouse. @HarvardHealth #TipoftheDay
  • Plank exercises for strengthening your core @HarvardHealth #physiotherapy
  • Tips to help ensure a successful Dry January and guide your alcohol-related decisions in the new year @ClevelandClinic
  • Exercise snacks for better cardiovascular health by Katie Lawton MEd @ClevelandClinic #physicalactivity
  • “Eat your broccoli,” may be a familiar refrain from your childhood. Maybe you didn’t love broccoli as a kid, but your parents were onto something. The “little trees” are full of fiber, folate, vitamins and more. Beth Czerwony, RD, LD. @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • Dr. Katherine Price “tobacco, alcohol are big risk factors for head and neck cancer” @MayoClinic
  • Recipe: Oats and Honey Bread @ClevelandClinic
  • Want to tone your midsection? You can start by standing up to do ab exercises. @ClevelandClinic
  • “getting my pink back” … @allisonkuch #flamingos
  • These crispy sweet potato wedges come out Cajun spicy and sweet. They’re also really healthy. They’re loaded with antioxidants and phytonutrients and are a great source of beta-carotene.
  • 2026 is the Year of the Cabbage @voguebeauty
  • Classic Irish Dish -Shepherd’s Pie @MayoClinic
  • Decision Fatigue is real and you’re not alone – Anna Mathur @motherandbaby
Blog at WordPress.com.
  • Comment
  • Reblog
  • Subscribe Subscribed
    • Healthaware
    • Join 1,722 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Healthaware
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d