https://healthawares.com/2026/05/01/happy-%f0%9f%98%80-first-day-of-national-physiotherapy-month-%f0%9f%8f%8b%e2%99%80%ef%b8%8f-%f0%9f%8f%83%f0%9f%92%aa/Healthawareen2026-05-01T09:40:40+00:00Happy 😀 first day of National Physiotherapy Month! 🏋‍♀️ 🏃💪Healthaware, physiotherapy, falls, Musculoskeletal pain, pain management, joint replacement, National Physiotherapy Month, Healthy Aging, chronic disease, Canadian Physiotherapy Asshttps://healthawares.com/2026/05/01/world-maternal-mental-health-day-hsech07-2/Healthawareen2026-05-01T08:15:05+00:00World Maternal Mental Health Day @HSECH07Healthaware, fitness, exercise, physiotherapy, nutrition, HSE Ireland, heart health, physical activity, mothers, World Maternal Health Dayhttps://healthawares.com/2026/05/01/recipe-raspberry-chive-salad-clevelandclinic-a-salad-combination-you-may-not-have-thought-of-but-will-now-be-hooked-on-6/Healthawareen2026-05-01T08:10:58+00:00Recipe: Raspberry Chive Salad @ClevelandClinic. A salad combination you may not have thought of, but will now be hooked onHealthaware, fitness, exercise, physiotherapy, nutrition, raspberries, Cleveland Clinic, heart health, physical activity, chive salad, orange juicehttps://healthawares.com/2026/05/01/take-care-of-yourself-reduce-stress-rest-when-possible-hydrate-and-eat-a-balanced-diet-with-an-extra-500-calories-a-day-clevelandclinic-4/Healthawareen2026-05-01T08:08:12+00:00Take care of yourself — Reduce stress, rest when possible, hydrate and eat a balanced diet with an extra 500 calories a day @ClevelandClinicHealthaware, physiotherapy, nutrition, baby, Cleveland Clinic, babies, breast feeding, Health, nourishment, mothers, breast milk, lactation, motherhood, breastfeeding, postpartum, DO, Heidi Szugyehttps://healthawares.com/2026/05/01/holidays-because-its-the-hardest-work-you-have-ever-done-motherandbaby-2/Healthawareen2026-05-01T07:49:20+00:00Holidays because it’s the hardest work you have ever done @motherandbabyHealthaware, exercise, physiotherapy, nutrition, Physical Therapy, self care, home cooking, mothers, sleep 😴, Mother and Baby, holidayshttps://healthawares.com/2026/04/30/drinking-alcohol-causes-liver-disease-there-is-a-direct-link-between-alcohol-and-fatal-cancers-label-on-bottle-of-elvaro-wine-in-dublin-pub-restaurant-today/Healthawareen2026-04-30T13:57:48+00:00“Drinking alcohol causes liver disease. There is a direct link between alcohol and fatal cancers” Label on bottle of Elvaro wine in Dublin pub restaurant todayAlcohol, Breast cancer, Healthaware, exercise, liver disease, physiotherapy, Pregnancy, nutrition, heart health, cirrhosis, alcohol addiction, colorectal cancer, Foetal Harm, Elvaro wine of Chilehttps://healthawares.com/2026/04/30/recipe-sauteed-veggies-with-avocado-poached-eggs-clevelandclinic-5/Healthawareen2026-04-30T09:24:24+00:00Recipe: Sauteed Veggies with Avocado & Poached Eggs @ClevelandClinicHealthaware, diet, exercise, physiotherapy, recipes, nutrition, avocados, Cleveland Clinic, brunch, poached egghttps://healthawares.com/2026/04/30/chronic-lower-back-pain-physical-therapy-focused-on-core-strengthening-is-one-of-the-most-effective-treatments-depression-2/Healthawareen2026-04-30T09:10:20+00:00Chronic Lower-Back Pain. Physical therapy focused on core strengthening is one of the most effective treatments. #depressionDepression, Healthaware, Female health, diet, fitness, exercise, arthritis, yoga, physiotherapy, nutrition, core exercises, back pain, Pilates, Runner's Worldhttps://healthawares.com/2026/04/30/running-is-good-for-you-%f0%9f%91%8d%f0%9f%99%8f-blackrockhealth-3/Healthawareen2026-04-30T07:52:41+00:00Running is good for you 👍🙏 #BlackrockHealthRunning, exercise, physiotherapy, heart health, Irish Heart, physical activity, heartaware, Blackrock Clinic, marathon running, distance running, Heart Rate, Dr Deirdre Waterhouse, cardiologist, IWD 2023https://healthawares.com/2026/04/29/wellness-coach-training-podcast-pairing-healthy-aging-with-exercise-and-bone-health-mayoclinicpmr/Healthawareen2026-04-29T10:53:12+00:00“Wellness Coach Training: Podcast Pairing: Healthy Aging with Exercise and Bone Health” @MayoClinicPMRHealthaware, fitness, exercise, Mayo Clinic, physiotherapy, nutrition, heart health, physical activity, Healthy Aging, PMR, Podcast