https://healthawares.com/2026/09/03/bridging-one-of-a-physiotherapists-staple-exercises-healthaware-movement-3/Healthawareen2026-09-03T14:33:14+00:00BRIDGING: one of a physiotherapist’s staple exercises #corestabilityHealthaware, exercise, yoga, physiotherapy, core exercises, Physical Therapy, Pilates, Bridge pose, childrens health, movement, physical activity, core strength, muscle strengtheninghttps://healthawares.com/2026/09/03/recipe-asparagus-salad-with-lemon-and-parmesan-clevelandclinic-7/Healthawareen2026-09-03T07:57:37+00:00Recipe: Asparagus Salad With Lemon and Parmesan @ClevelandClinicHealthaware, diet, physiotherapy, recipes, nutrition, lemons, Cleveland Clinic, heart health, protein, asparagus, Food, plant based, salad, Parmesan Cheese, Extra Virgin Olive Oil, recipe, dinnerhttps://healthawares.com/2026/09/03/pets-help-raise-their-owners-fitness-levels-improve-blood-pressure-cholesterol-and-blood-sugar-levels-and-boost-overall-happiness-and-well-being-%f0%9f%98%80%f0%9f%a4%a9%f0%9f%98%9c-ameri-2/Healthawareen2026-09-03T05:32:35+00:00Pets help raise their owners’ fitness levels, improve blood pressure, cholesterol and blood sugar levels, and boost overall happiness and well-being.😀🤩😜 @American_HeartHealthaware, American Heart, walking, physiotherapy, pets, cats, Blood Pressure, dogs, heartaware, pet therapy, Wellness, happiness, physical activitieshttps://healthawares.com/2026/09/02/everyday-habits-that-support-your-health-%f0%9f%a5%b0/Healthawareen2026-09-02T14:14:07+00:00Everyday Habits that support Your Health 🥰Healthaware, diet, fitness, exercise, walking, physiotherapy, nutrition, Cleveland Clinic, heart health, breakfast, hydration, posture, physical activity, core balance, leafy greens, sleep 😴, work outhttps://healthawares.com/2026/09/02/fish-is-packed-with-lean-protein-but-its-biggest-nutritional-advantage-is-omega-3-fatty-acids-clevelandclinic/Healthawareen2026-09-02T11:07:41+00:00Fish is packed with lean protein, but its biggest nutritional advantage is omega-3 fatty acids. @ClevelandClinicHealthaware, fitness, physiotherapy, nutrition, Cleveland Clinic, heart health, Brain health, salmon, physical activity, mackerel, Julia Zumpano, herring, rainbow trout, sardineshttps://healthawares.com/2026/09/02/thank-you-dolly-dollies-support-helped-fund-early-research-into-covid-vaccine-vumchealth-2/Healthawareen2026-09-02T07:48:17+00:00THANK YOU, DOLLY! Dollie’s support helped fund early research into Covid vaccine @VUMChealthHealthaware, physiotherapy, music, therapy, Pandemic, Vaccines, Cancer Research, vaccination, covid vaccine, Vanderbilt Health, Dolly Parton, COVID vaccinationhttps://healthawares.com/2026/09/02/where-are-we-going-pooh-home-piglet-were-going-home-because-thats-the-right-thing-to-do-right-now-2/Healthawareen2026-09-02T07:22:21+00:00“Where are we going Pooh? Home Piglet. We’re going home, because that’s the right thing to do right now”Healthaware, Female health, physiotherapy, nutrition, Mental Health, Haughton Honey, Christmas, Winnie The Pooh, AA Milne, family, homehttps://healthawares.com/2026/09/01/its-no-secret-that-exercise-is-great-for-your-body-but-did-you-know-that-physical-activity-can-also-be-a-major-workout-for-your-brain-clevelandclinic-3/Healthawareen2026-09-01T15:36:22+00:00It’s no secret that exercise is great for your body. But did you know that physical activity can also be a major workout for your brain? @ClevelandClinicHealthaware, fitness, exercise, energy, physiotherapy, nutrition, heart health, physical activity, heartaware, elevates mood