https://healthawares.com/2026/10/19/you-might-not-be-worried-about-the-flu-but-its-a-serious-illness-that-merits-proactive-measures-heres-why-you-should-get-the-flu-vaccine-and-when-to-get-it-clevelandclinic-kidshe/Healthawareen2026-10-19T13:51:44+00:00You might not be worried about the flu, but it’s a serious illness that merits proactive measures. Here’s why you should get the flu vaccine and when to get it @ClevelandClinic #kidshealthHealthaware, Female health, fitness, exercise, physiotherapy, nutrition, Cleveland Clinic, infection, flu shots, childrens health, physical activity, Health, Covid 19, Respiratory, news, vaccine, covidhttps://healthawares.com/2026/10/18/plank-exercises-for-strengthening-your-core-harvardhealth-physiotherapy-5/Healthawareen2026-10-18T07:41:20+00:00Plank exercises for strengthening your core @HarvardHealth #physiotherapyexercise, yoga, Harvard Health, physiotherapy, core exercises, heart health, Pilates, core stability, physical activity, heartaware, core strength, plankshttps://healthawares.com/wp-content/uploads/2026/01/screenshot_20260126_143959_jetpack.jpg?w=150