Harvard Health
@HarvardHealth
·
Swimming is a remarkably effective workout because it combines three important types of exercise in one: #aerobics, #stretching, and strengthening. https://bit.ly/3yNA0wZ #HarvardHealth #swimming
Swimming is a remarkably effective workout because it combines three important types of exercise in one: #aerobics, #stretching, and strengthening.
Harvard Health
@HarvardHealth
·
Swimming is a remarkably effective workout because it combines three important types of exercise in one: #aerobics, #stretching, and strengthening. https://bit.ly/3yNA0wZ #HarvardHealth #swimming
Healthaware 